August 2009

Dinner #3 A La The Husband!

August 31, 2009
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I LOVED reading all the fantastic eats you have planned this week on yesterday’s post.  You all seriously made me hungry and I was taking some notes to make your recommendations! This morning I actually debated turning my alarm off and going back to bed.  I was soooo tired when it went off that I […]

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Leg Workouts X’s 2

August 30, 2009
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Happy Sunday all!  Today was such a bootie busting day as we installed a hardwood floor for our friends.  I went to help The Husband out and to treat their 14 stairs as my stair master for the day.  No worries though, I STILL kept my BFL commitment and fit in my workout! I got […]

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It was bound to happen….

August 29, 2009
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I woke up today completely excited for my FREE DAY but in an odd way sort of sad I didn’t have a workout plan to look forward too.  It’s only been 1 WEEK and I am missing a workout – seriously?! That’s funny…..I must have needed to go back to bed especially since i didn’t […]

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Finally Friday!

August 29, 2009
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Happy Friday all!  I jumped out of bed today pretty excited to do my last workout for the week ~ Yahoo!  I am looking forward to my FREE DAY just a little bit Thanks everyone for all your comments on how you deal with soreness.  I definitely need to put some of them to the […]

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Whole Foods Makes My Day

August 27, 2009
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Hi All ~ This is going to be a quick post.  I just finished working and NEED sleep :(  So glad tomorrow is Friday and I think I’ll be done with my project *fingers crossed*  I am absolutely looking forward to my FREE DAY and a day off of workouts on Saturday.  My legs are […]

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Not a Cheetah but 7 MPH isn’t too bad!

August 26, 2009
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Happy Hump Day all!  This morning I was dragging when my alarm went off at 5:15AM.  I pondered not working out this morning and doing it at lunch.  Then, I convinced myself that I’d have more fat burn and I made the commitment so I stepped out of bad.  HOLY SORENESS ~ my legs are […]

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Spiced Up 5 Ingredient Grilled Shrimp & Veggies

August 25, 2009
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I have been looking forward to THIS dinner all week long ~ I LOVE grilled veggies and shrimp!  The BEST part about tonight’s dinner is that it is super FAST and only requires 5 Ingredients ~ Shrimp, The Veggies of your Choice, Emeri’s Original Essence, Extra Virgin Olive Oil and a Lime. The STAR INGREDIENT […]

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