Happy "BE GREEN" Day!
Happy St. Patrick’s Day all ~ Hopefully you remembered your green, but, if you are like some I know, you don’t mind the pinches you get for not 
Today is a super busy day at work as I am responsible for hosting our fun today. I LOVE it, but, it can be quite demanding.
I started my day off with a little Gentle Hatha Yoga #1 from yogadownload.com so I would enter my day in the right mindset. It felt so good because I am surprisingly sore from mowing all those lawns yesterday. Note to self, must work out more because mowing lawns shouldn’t make me sore.
I had wanted to present you all with something “GREEN” for breakfast, but, nothing came to mind. I was up early to do Yoga, then, off to the grocery store to get stuff for our GREEN punch then to Starbucks. My cup has green on it, does that count?
Breakfast did not come until later as I had to run around setting up everything to get the day started. When my co-worker offered up one of her freshly baked sugar clovers, how could I resist (my stomach was totally growling). Who says cookies can’t be a pre-breakfast snack?! It was good!
After I made the rounds, I went to the kitchen to set up breakfast. Today I made Banana Stacker Waffles.
These were surprisingly tasty and not too fancy for a busy weekday.
2 Kashi Strawberry Flax Wafles
~ 1 Tbsp Freshly Ground Almond Butter
1 banana sliced
Drizzle of Pure Maple Syrup
Sprinkle of unsweetened organic coconut
a little fruit from last night that I didn’t eat (strawberries & pineapple)
Tadahh! I had this with a Tall Nonfat Decaf Latte from “Bucks”. I scarfed all this down fairly quickly and it has kept me full all morning long. Then again, I haven’t had the chance to sit down much. Coming up next and throughout the day I will be sharing with you all the fun stuff we have going on at work today.
I hope you all have a fun filled, green kind of day!
Checking things off my list feels great
This morning I woke up feeling productive and have made a big dent in my todo list already. I am feeling so accomplished and it’s not even noon. I wasn’t really feeling breakfast this morning so I made up a quick smoothie. This really hit the spot and was surprisingly filling.
In the mix:
4 strawberries
1/2 ripe banana
1 c TJ’s FF greek yogurt
1 Tbsp ground flax seed
Drizzle of Dark Agave Syrup
3 ice cubes
I am off to tackle more of my todo list with my reward hopefully being a late afternoon pedicure and our NetFlix movie tonight. Have a great Sunday all, I know I already am.
P.S. Yoga last night was a bit different. I got The Husband to do some moves with me. It was sort of free style looking at the yogadownload.com poses and stretching/breathing. It was alot of fun and I really think he enjoyed it. Today I have a fun session planned using something other than yogadownload.com. More on that later.
Yoga for MY Buns!
After dinner and while The Husband showered/relaxed I decided to get my daily dose of Yoga. Today I picked Yoga For Buns from yogadownload.com. I honestly LOVED this session. I felt like I was so strong, balanced and could really see my progress in Yoga. I really liked the flow of this session – you get stretching, get your heart rate up and at the end you feel so relaxed even though you worked up a little bit of a sweat. I did get a little lost a couple of times on the following the poses, but, I think with each session it will all flow better as I become more familiar. It might just be my new favorite session. I highly recommend checking it out.
Ok, now I am really going to watch Role Models with The Husband now….we have had it since Wednesday lol. Night all!
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