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	<title>Danica&#039;s Daily &#187; Uncategorized</title>
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	<link>http://danicasdaily.com</link>
	<description>Every day is a new adventure to be healthy</description>
	<lastBuildDate>Thu, 09 Feb 2012 13:24:25 +0000</lastBuildDate>
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		<title>&#8220;Serious&#8221; TV!</title>
		<link>http://danicasdaily.com/serious-tv/</link>
		<comments>http://danicasdaily.com/serious-tv/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:32:15 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danicasdaily.com/serious-tv/</guid>
		<description><![CDATA[<a href="http://danicasdaily.com/serious-tv/ "><img align="left" hspace="5" width="150" height="150" src="http://danicasdaily.com/wp-content/uploads/2011/06/IMG_2740_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_2740" title="" /></a>Happy Wednesday all!&#160; Thanks for sharing all of your favorite things on yesterday’s post ~ I now have a few new things that I NEED to try.&#160; Do you all ever watch “Serious TV”?&#160; I ALWAYS call it “Serious TV” whenever we are flipping through channels and we come across the local stations that have [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Wednesday all!&#160; Thanks for sharing all of <strong><a href="http://danicasdaily.com/just-a-few-of-my-favorite-things">your favorite things on yesterday’s post</a></strong> ~ I now have a few new things that I NEED to try.&#160; Do you all ever watch <strong>“Serious TV”?</strong>&#160; I ALWAYS call it “Serious TV” whenever we are flipping through channels and we come across the local stations that have government and city presentations.&#160; You know the ones that show your the local city, county, state and councils in “action”.&#160; </p>
<p>It is sort of like the comic strips ~ you are reading along and you see Garfield and the Peanuts, then, you come across the “Serious Comics” like Batman ~ Same Concept!</p>
<p><strong><em>Make sense?&#160; I am pretty sure it was at this point I lost The Husband on my storyline for tonight.</em></strong></p>
<p>Well, this week I get to have my 15 minutes of fame by being and “extra” in the audience on serious TV….Ok, well, it’s not really as exciting as it sounds ~ I get to be in the Board Room all week and it’s shown on “Serious TV” all this week.&#160; It’s fun really…..though if you are geeky like me and love seeing how all the work you do comes together.</p>
<p>Before heading out this morning, I whipped up 5 minute <strong>Cheesy Sausage Breakfast Burrito </strong>for The Husband and I (6 points+).</p>
<p><img alt="IMG_2740" src="http://danicasdaily.com/wp-content/uploads/2011/06/IMG_2740_thumb.jpg" width="560" height="432" /></p>
<p>I had actually brought another batch of Trader Joe’s Egg Salad with Salt &amp; Pepper Crisps, but, I quickly through that idea out the window when my co-worker mentioned……..</p>
<p>FIRE CRACKER CHICKEN!!!<a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_8541_thumb.jpg"><img title="IMG_8541_thumb" alt="IMG_8541_thumb" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_8541_thumb_thumb.jpg" width="560" height="430" /></a></p>
<p>I picked 2 entrees ~ Fire Cracker Chicken above (6 points+) and String Bean Chicken below (4 points+)….</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_1983_thumb-1.jpg"><img title="IMG_1983_thumb (1)" alt="IMG_1983_thumb (1)" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_1983_thumb-1_thumb.jpg" width="560" height="421" /></a></p>
<p>Then, swapped my chow mein/fried rice for steamed veggies to save on points+.&#160;&#160; <strong>ONLY 10 points+</strong> ~ for my entire meal….</p>
<p>I was totally “green” today by getting my veggies on and um, recycling my pictures from a few weeks ago for Panda since I inhaled everything, THEN, remembered I probably should’ve taken a picture.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_9958_thumb.jpg"><img title="IMG_9958_thumb" alt="IMG_9958_thumb" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_9958_thumb_thumb.jpg" width="560" height="430" /></a></p>
<p>Can I just say it now ~ I seriously have <strong>THE BEST HUSBAND in the world.</strong>&#160; He knew this week was going to be crazy, so he put on his <strong><a href="http://www.zestycook.com">Zesty Cook</a></strong> shirt and had dinner ready as soon as I walked in the door.</p>
<p>Simple salads topped with Newman’s Lite Lime Vinaigrette (1 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/02/IMG_3570.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3570" border="0" alt="IMG_3570" src="http://danicasdaily.com/wp-content/uploads/2012/02/IMG_3570_thumb.jpg" width="564" height="424" /></a></p>
<p><strong><a href="http://www.alexiafoods.com/products/sweet-potatoes/spicy-sweet-potato-julienne-fries">Alexia Chipotle Sweet Potato Fries</a></strong>!!!&#160; You get 30 fries for 3 points+….I totally went back for more once I realized that!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/02/IMG_3576.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3576" border="0" alt="IMG_3576" src="http://danicasdaily.com/wp-content/uploads/2012/02/IMG_3576_thumb.jpg" width="564" height="424" /></a></p>
<p>Sweet &amp; Spicy BBQ Chicken (6 points+) ~ probably one of my all time favorites too!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/02/IMG_3573.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3573" border="0" alt="IMG_3573" src="http://danicasdaily.com/wp-content/uploads/2012/02/IMG_3573_thumb.jpg" width="564" height="424" /></a></p>
<p>As I sat down to post, he dropped on TWO Dove Hearts (2 points+)….THE END!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/02/IMG_3580.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3580" border="0" alt="IMG_3580" src="http://danicasdaily.com/wp-content/uploads/2012/02/IMG_3580_thumb.jpg" width="564" height="424" /></a></p>
<p>I LOVE it whenever he cooks! Then, again, I also totally know if I stock the house with steak that he will cook tomorrow too <img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://danicasdaily.com/wp-content/uploads/2012/02/wlEmoticon-openmouthedsmile.png" /></p>
<p><strong><font style="background-color: #ffff00" color="#0000ff" size="4">Q’s</font></strong></p>
<p><strong><font size="3">You know I have to ask ~ Have you all ever been on TV?&#160; If so, what was it for?</font></strong></p>
<p><em>My only other Claim to Fame was being on <strong><a href="http://danicasdaily.com/a-day-the-view-from-the-bay">The View to watch and meet Lisa Lillian</a></strong>, aka Hungry-Girl.&#160; </em></p>
<p><em>Tomorrow is another LONG day, but, I have a chance to be on “serious TV” all over again.</em></p>
<p>Night all!</p>
]]></content:encoded>
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		<slash:comments>22</slash:comments>
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		<item>
		<title>Left Overs ~ Love them or hate them?</title>
		<link>http://danicasdaily.com/left-overs-love-them-or-hate-them/</link>
		<comments>http://danicasdaily.com/left-overs-love-them-or-hate-them/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 05:27:23 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danicasdaily.com/left-overs-love-them-or-hate-them/</guid>
		<description><![CDATA[<a href="http://danicasdaily.com/left-overs-love-them-or-hate-them/ "><img align="left" hspace="5" width="150" height="150" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_3385_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_3385" title="IMG_3385" /></a>Happy Monday all!&#160; I LOVE that you all get just as excited as I do about MINI anything…..like, yesterday’s 1 points+ Apple Cinnamon Chip MINI Muffins! They honestly are even better the next day ~ super moist and cinnamony…The cinnamon chips just melt in your mouth, not in your hands LOL….actually, they melt everywhere (4 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Monday all!&#160; I LOVE that you all get just as excited as I do about <strong><a href="http://danicasdaily.com/?s=%22mini%22">MINI anything</a></strong>…..like, yesterday’s <strong><a href="http://danicasdaily.com/1-points-apple-cinnamon-chip-mini-muffins-my-weekly-menu">1 points+ Apple Cinnamon Chip MINI Muffins</a></strong>!</p>
<p>They honestly are even better the next day ~ super moist and cinnamony…The cinnamon chips just melt in your mouth, not in your hands LOL….actually, they melt everywhere (4 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_3385.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3385" border="0" alt="IMG_3385" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_3385_thumb.jpg" width="564" height="424" /></a></p>
<p>Protein Power = staying power when you indulge in mini muffins for breakfast (2 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_3387.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3387" border="0" alt="IMG_3387" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_3387_thumb.jpg" width="564" height="424" /></a></p>
<p>Powered Up with a Banana &amp; Coffee! Not too shabby for 6 points+ and it kept me full for 4 hours.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_3389.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3389" border="0" alt="IMG_3389" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_3389_thumb.jpg" width="564" height="424" /></a></p>
<p>I intentionally made double batches of our<strong> <a href="http://danicasdaily.com/recipage?recipe_id=6014364">Sweet Potato BLTA Nachos last night</a></strong> just so I could have NACHOS FOR LUNCH too!</p>
<p>I LOVE leftovers ~ especially when they look like this (9 points+ since I only used 2 pieces of turkey bacon)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_7612.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_7612" border="0" alt="IMG_7612" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_7612_thumb.jpg" width="564" height="424" /></a></p>
<p>Rounded out with Veggie Tray Veggies and Ranch (2 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_3212.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3212" border="0" alt="IMG_3212" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_3212_thumb.jpg" width="564" height="424" /></a></p>
<p>The Husband requested his favorite meal for dinner and I was all for it ~ dinner was on the table in 15 minutes and it’s the perfect “comfort” food for our rainy day.</p>
<p>1 cup <strong><a href="http://www.pacificfoods.com/our-foods/creamy-soups/organic-roasted-red-pepper-and-tomato">Pacific Foods Organic Roasted Red Pepper &amp; Tomato Soup</a></strong> (3 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2004.jpg"><img title="IMG_2004" border="0" alt="IMG_2004" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2004_thumb.jpg" width="564" height="424" /></a></p>
<p>Plus Grilled Cheesy Goodness!</p>
<ul>
<li>2 slices Trader Joe’s Fat Free Multi-Grain Bread (3 points+) </li>
<li>1 oz 2% Sharp Cheddar (2 points+) </li>
<li>1 Tbsp Whipped Butter (2 points+)</li>
</ul>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2011.jpg"><img title="IMG_2011" border="0" alt="IMG_2011" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2011_thumb.jpg" width="564" height="424" /></a></p>
<p><strong><font style="background-color: #ffff00" color="#0000ff" size="4">Q’s</font></strong></p>
<p><strong><font size="3">LEFT OVERS ~ LOVE THEM OR HATE THEM???</font></strong></p>
<p><em>I can totally admit </em>I am a LEFTOVER LOVER ~ not just because I don’t have to cook or think of something new to eat, but, because I think so many things taste even better the next day….like lasagna, enchiladas, pizza ~ the list goes on……MMMMM.</p>
<p>Night all!</p>
]]></content:encoded>
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		<slash:comments>28</slash:comments>
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		<item>
		<title>The REAL DEAL&#8230;.</title>
		<link>http://danicasdaily.com/the-real-deal-2/</link>
		<comments>http://danicasdaily.com/the-real-deal-2/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 03:30:02 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danicasdaily.com/the-real-deal-2/</guid>
		<description><![CDATA[<a href="http://danicasdaily.com/the-real-deal-2/ "><img align="left" hspace="5" width="150" height="150" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2676_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_2676" title="IMG_2676" /></a>Happy Saturday all!!! Thanks for sharing all the ways you balance out your healthy eats and treats.&#160; They definitely came in handy this week with working long hours and being off my routine.&#160; Sometimes when things get crazy like that, I want to just grab and eat whatever is convenient and easy…..but, I DIDN’T!&#160; I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Saturday all!!! Thanks for sharing all the ways you balance out your <strong><a href="http://danicasdaily.com/how-do-you-balance-it-out-each-day">healthy eats and treats</a></strong>.&#160; They definitely came in handy this week with working long hours and being off my routine.&#160; Sometimes when things get crazy like that, I want to just grab and eat whatever is convenient and easy…..but, I DIDN’T!&#160; I stuck with the plan and avoided the junk (chalk one up for<strong> <a href="http://danicasdaily.com/my-mini-goals-for-2012-my-new-car">consistency</a></strong>!)</p>
<p>Needless to say, I was completely spent last night and could not think of looking at the computer anymore…Here are a few highlights from the last two days to catch you all up on what we have been up to.</p>
<p><strong><font color="#0000ff" size="4">FRIDAY</font></strong></p>
<p>Every morning I make The Husband a PB&amp;J sandwich and I RESIST licking the spoons…..This time, I decided to join in.</p>
<p>2 slices Trader Joe’s FF Multi-Grain Bread, 1 Tbsp Natural PB and 1 Tbsp Rasberry Preserves all for 7 points+.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2676.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2676" border="0" alt="IMG_2676" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2676_thumb.jpg" width="564" height="424" /></a></p>
<p>I actually made up my lunch the night before using our leftover taco fixin’s.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2683.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2683" border="0" alt="IMG_2683" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2683_thumb.jpg" width="564" height="424" /></a></p>
<p>My entire salad came in at 7 points+</p>
<ul>
<li>Organic romaine, red cabbage &amp; carrots</li>
<li>3 oz Turkey Taco Meat</li>
<li>2 Tbsp Trader Joe’s Corn Salsa</li>
<li>Pickled Carrots &amp; Jalapenos (I LOVE these MOM ~ thanks!)</li>
<li>1 oz LF Sharp Cheddar</li>
<li>7 Tostito’s Bite Size Chips for crunch!</li>
</ul>
<p>My afternoon snack was pretty darn amazing ~ I had some delicious trail mix from this HUGE bag my co-worker brought for us. (5 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2689.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2689" border="0" alt="IMG_2689" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2689_thumb.jpg" width="564" height="424" /></a></p>
<p>We traded in our plans to have Healthy Nachos and headed out to dinner at Monsoon ~ sometimes nothing is as good as the REAL DEAL…..life really is all about that 20% lol….</p>
<p><strong>A REAL DEAL BACON CHEESEBURGER with caramelized onions and BACON!</strong></p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2010/06/IMG_49271.jpg"><img title="Grilled Onions, Bacon &amp; Cheddar!" border="0" alt="Grilled Onions, Bacon &amp; Cheddar!" src="http://danicasdaily.com/wp-content/uploads/2010/06/IMG_4927_thumb1.jpg" width="560" height="430" /></a></p>
<p>When I do not have the nutritionals available, I either find something comparable and/or break down the ingredients to estimate the points+:</p>
<ul>
<li>Hamburger bun (toasted without butter) ~ 4 points+</li>
<li>4 oz Hamburger Patty, cooked ~ 7 points+</li>
<li>1 slice Cheddar Cheese ~ 3 points+</li>
<li>2 slices bacon ~ 2 points+</li>
<li>Grilled onions, lettuce, tomato, ketchup and mustard</li>
</ul>
<p>My burger was so satisfying, I didn’t NEED any of the fries…..it helped that I put them all on The Husband’s plate BEFORE I ate so I couldn’t just randomly eat them.</p>
<p><strong><font color="#0000ff" size="4">SATURDAY</font></strong></p>
<p>This morning I slept in to catch up on some much needed sleep and it was awesome!&#160; After we were both up and going, we headed out to Starbuck’s.</p>
<p>Grande FF Decaf Latte with Caramel drizzled on top (3 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2695.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2695" border="0" alt="IMG_2695" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2695_thumb.jpg" width="564" height="424" /></a></p>
<p>Plus a banana that tasted really banana-y.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2694.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2694" border="0" alt="IMG_2694" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2694_thumb.jpg" width="564" height="424" /></a></p>
<p>Breakfast part 1….. 100% Simply Filling (SF)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2693.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2693" border="0" alt="IMG_2693" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2693_thumb.jpg" width="564" height="424" /></a></p>
<p>I added a hard boiled egg for staying power (2 points+) ~ 100% SF</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2697.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2697" border="0" alt="IMG_2697" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2697_thumb.jpg" width="564" height="424" /></a></p>
<p>We had a late lunch since The Husband had to work and we spent some time at the hospital visiting with his grandma.&#160; I brought an apple and cheese stick to snack on since I knew I’d be hungry (1 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2703.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2703" border="0" alt="IMG_2703" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2703_thumb.jpg" width="564" height="424" /></a></p>
<p>After visiting, we headed over to Mary’s to have a <a href="http://www.maryspizzashack.com/"><strong>Mary’s Pizza Shack Salad</strong></a>….Doesn’t it look awesome?&#160; </p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_4774_thumb.jpg"><img style="display: inline" title="IMG_4774_thumb" alt="IMG_4774_thumb" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_4774_thumb_thumb.jpg" width="560" height="412" /></a></p>
<p>Grilled chicken breast over any salad with the dressing on the side is one of my goto staples whether I am doing points+ or Simply Filling.&#160; I have noted which parts are Simply Filling with an SF and which you would have to count points+ for.</p>
<ul>
<li>Romaine Lettuce (SF)</li>
<li>Freshly shredded carrots (SF)</li>
<li>Tomato Slices (SF)</li>
<li>Homemade Bean Salad (SF) ~ since it is homemade, canned would not be SF</li>
<li>Sliced Fungus (Mushrooms! <img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://danicasdaily.com/wp-content/uploads/2012/01/wlEmoticon-openmouthedsmile5.png" />~ SF)</li>
<li>Beets (SF)</li>
<li>Egg Slices(SF)</li>
<li>3 oz Grilled Chicken Breast (SF)</li>
<li>The REAL DEAL Ranch on the side used for dipping with my fork. (4 points+ for 2 Tbsp)</li>
</ul>
<p>10 points+ for the entire thing plus one of his pesto breadsticks (5 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2707.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2707" border="0" alt="IMG_2707" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2707_thumb.jpg" width="564" height="424" /></a></p>
<p>We had actually planned on making <strong><a href="http://danicasdaily.com/what-is-one-meal-you-can-eat-all-the-time">Healthy Nachos</a></strong> for dinner but I am still not hungry.&#160; I think if I do get hungry, I’ll just make up a Simply Filling 0 points+ Fruit Plate.</p>
<p>See you all tomorrow with my weigh in, <strong><a href="http://danicasdaily.com/category/weekly-menus">Weekly Menu</a></strong> and some more Simply Filling ideas!</p>
<p>Night all!</p>
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		<title>How do you balance it out each day?</title>
		<link>http://danicasdaily.com/how-do-you-balance-it-out-each-day/</link>
		<comments>http://danicasdaily.com/how-do-you-balance-it-out-each-day/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 05:51:48 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danicasdaily.com/how-do-you-balance-it-out-each-day/</guid>
		<description><![CDATA[<a href="http://danicasdaily.com/how-do-you-balance-it-out-each-day/ "><img align="left" hspace="5" width="150" height="150" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2647_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_2647" title="IMG_2647" /></a>Happy Friday Eve all!!&#160; I cannot wait to watch this season of the Biggest Loser after reading all of your thoughts. Work has been crazy busy this week, but, I have managed to totally stay on top of The Plan.&#160; I can honestly say I am having a FANTASTIC on track week and balancing it [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Friday Eve all!!&#160; I cannot wait to watch this season of the Biggest Loser after reading <strong><a href="http://danicasdaily.com/the-2-points-asparagus-tortilla">all of your thoughts.</a></strong> Work has been crazy busy this week, but, I have managed to totally stay on top of <a href="http://danicasdaily.com/my-minis-name-the-weekly-menu"><strong>The Plan</strong></a>.<strong>&#160; </strong>I can honestly say I am having a FANTASTIC on track week and balancing it out.</p>
<p>This morning on my way into work, I stopped at Panera to bring bagels to work for my co-workers.&#160; I think I must’ve been really too tired or something because I ended up with just a FF Latte versus a Dirty Latte. (3 points+ and 100% SF).</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2647.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2647" border="0" alt="IMG_2647" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2647_thumb.jpg" width="564" height="424" /></a></p>
<p>I really wanted my FAVORITE <strong><a href="http://danicasdaily.com/happy-valentines-day">cinnamon crunch bagel</a></strong> with honey walnut cream cheese.&#160; In fact, I even bought one to eat……but, when, I got to work I decided I wanted to start my day off right.</p>
<p><strong><em>Can you believe I passed up BAGELS just to have my Asparagus Tortilla?!&#160; I am pretty sure I could sustain on bagels!</em></strong></p>
<p>SUCCESS!!!</p>
<p>The crazy part….I felt empowered by it because I told myself if I wanted a bagel, I could have it.&#160; I really think “knowing” I could have it versus telling myself I couldn’t have it made me not really want it.&#160;&#160; </p>
<p>100% SF and 4 points+</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2646.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2646" border="0" alt="IMG_2646" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2646_thumb.jpg" width="564" height="424" /></a></p>
<p>It did help knowing I was going to have pizza later for our working lunch and I didn’t want to double up on my treats ~ it’s all about BALANCING IT OUT!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2645.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2645" border="0" alt="IMG_2645" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2645_thumb.jpg" width="564" height="424" /></a></p>
<p>4 hours later, I powered up with a Trader Joe’s Lite String Cheese and pineapple (1 points+).</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2648.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2648" border="0" alt="IMG_2648" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2648_thumb.jpg" width="564" height="424" /></a></p>
<p>I started off with TWO slices ~ 1 ham &amp; pineapple and 1 veggie (11 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/11/IMG_8591.jpg"><img title="IMG_8591" border="0" alt="IMG_8591" src="http://danicasdaily.com/wp-content/uploads/2011/11/IMG_8591_thumb.jpg" width="564" height="424" /></a></p>
<p>Then, filled half my plate with salad! (3 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/11/IMG_8589.jpg"><img title="IMG_8589" border="0" alt="IMG_8589" src="http://danicasdaily.com/wp-content/uploads/2011/11/IMG_8589_thumb.jpg" width="564" height="424" /></a></p>
<p>I am pretty sure Pizza and Salad qualify as two of my favorite food groups…..</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/11/IMG_8594.jpg"><img title="IMG_8594" border="0" alt="IMG_8594" src="http://danicasdaily.com/wp-content/uploads/2011/11/IMG_8594_thumb.jpg" width="564" height="424" /></a></p>
<p>Since I knew I was working late and I didn’t want to eat everything in the house when I did get home to make dinner, I snacked on an egg mid evening (2 points+)</p>
<p><img alt="IMG_7568" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7568_thumb.jpg" /></p>
<p>After whipping up the best taco meat with Homemade <strong><a href="http://danicasdaily.com/pumpkins-ghosts">Taco Seasoning</a></strong>, I pondered making a taco salad or tacos.&#160; When I saw The Husband’s taco shells, I decided I NEEDED my taco salad inside the shell <img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://danicasdaily.com/wp-content/uploads/2012/01/wlEmoticon-openmouthedsmile4.png" /></p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2657.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2657" border="0" alt="IMG_2657" src="http://danicasdaily.com/wp-content/uploads/2012/01/IMG_2657_thumb.jpg" width="564" height="424" /></a></p>
<p>Layered up:</p>
<ul>
<li>2 Mission Extra Thin Corn Tortillas (2 points+)</li>
<li>1/2 cup Turkey Taco Meat (2 points+)</li>
<li>2 Tbsp LF Sharp Cheddar Cheese (1 points+)</li>
<li>2 Tbsp Trader Joe’s Corn Salsa (1 points+)</li>
<li>2 Tbsp Wholly Guacamole (1 points+)</li>
<li>Lettuce mix</li>
</ul>
<p>Definitely worth every single bite ~ sometimes you need more than just a “salad”!</p>
<p><strong><font style="background-color: #ffff00" color="#0000ff" size="4">Q’s</font></strong></p>
<p><strong>How do you all balance it out each day?&#160; </strong></p>
<p><em>I honestly really try to focus on the 80/20 rule.&#160; I try to eat really healthy 80% of the time to make up for the 20% in treats I am going to have.&#160; I LOVE it when you make a decision based on what you CAN HAVE instead of thinking of it as what you CAN’T HAVE.</em></p>
<p>Night all!</p>
]]></content:encoded>
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		<title>How will you ring in the New Year?</title>
		<link>http://danicasdaily.com/how-will-you-ring-in-the-new-year/</link>
		<comments>http://danicasdaily.com/how-will-you-ring-in-the-new-year/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 04:54:38 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danicasdaily.com/how-will-you-ring-in-the-new-year/</guid>
		<description><![CDATA[<a href="http://danicasdaily.com/how-will-you-ring-in-the-new-year/ "><img align="left" hspace="5" width="150" height="150" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2482_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_2482" title="IMG_2482" /></a>I LOVE LONG Weekends especially when we are not running around all over the place.&#160; I totally stand by the thought of when they created the work week it should’ve been more “balanced”….lke 4 days work, 3 days off or something like that…..5 days and 2 days is just not the same LOL. This morning [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I LOVE LONG Weekends especially when we are not running around all over the place.&#160; I totally stand by the thought of when they created the work week it should’ve been more “balanced”….lke 4 days work, 3 days off or something like that…..5 days and 2 days is just not the same LOL.</p>
<p>This morning I started my day with a few of my favorite Power Foods that fit Simply Filling.</p>
<p>Eggs!!! They are a go to for breakfast, lunch, dinner, snacks….2 points+</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2482.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2482" border="0" alt="IMG_2482" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2482_thumb.jpg" width="564" height="424" /></a></p>
<p>Fat Free Lattes!!! You can totally have a Starbuck’s Latte EVERY day on Simply Filling…that was totally a motivator and justification for going to Starbuck’s when I did CORE </p>
<p>Today I had a Grande FF Decaf Latte with Caramel Drizzle (3 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2484.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2484" border="0" alt="IMG_2484" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2484_thumb.jpg" width="564" height="424" /></a></p>
<p>All rounded out with banana ~ all Power Foods, all Simply Filling and one super easy 5 points+ breakfast.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2481.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2481" border="0" alt="IMG_2481" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2481_thumb.jpg" width="564" height="424" /></a></p>
<p>Nope, I am not doing Simply Filling just yet, but, my brain is “thinking” that way so I can mentally prepare for it in January…..it really is easier than you think when you put your mind to it.</p>
<p>Today’s lunch was a Free Salad from our Café thanks to my boss.&#160; I actually wanted to get a grilled chicken salad, but, they only had Tri Tip (yup, The Husband was wondering why I didn’t bring him one home).</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2486.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2486" border="0" alt="IMG_2486" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2486_thumb.jpg" width="564" height="424" /></a></p>
<p>One of the BEST go to meals you could have on <strong>Simply Filling when dining out </strong>is salad with grilled chicken, steak, shrimp, etc….dressing on the side….then, count the points+ for any dressing &amp; toppings that are not Power Foods (like nuts, croutons, cheese).</p>
<p>Here is what was in my mix today (I LOVE that the Café will weigh my meat too!)</p>
<ul>
<li>Romaine, carrots</li>
<li>Grilled veggies</li>
<li>Beets</li>
<li>Shredded carrots</li>
<li>1 Tbsp Sunflower Seeds &amp; 1 1/2 Tbsp dried cranberries (2 points+)</li>
<li>10 Croutons (2 points+)</li>
<li>3 oz Grilled Tri Tip (3 points+) ~ power food!</li>
<li>2 Tbsp FF Sesame Ginger Dressing on the side (2 points+) </li>
</ul>
<p>There was also a Biscoff Cookie in there for dessert that went unphotographed <img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://danicasdaily.com/wp-content/uploads/2011/12/wlEmoticon-openmouthedsmile20.png" /> (1 points+)</p>
<p>When I got home I snacked on an apple with 1 Tbsp Peanut Butter ~ I was too lazy to cut my apple and I totally may or may not have licked my peanut butter container (3 points+).</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2493.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2493" border="0" alt="IMG_2493" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2493_thumb.jpg" width="564" height="424" /></a></p>
<p>I LOVE nights when you do NOT have to cook ~ dinner was exactly the same as last night, but, probably even tastier.</p>
<p>My favorite new salad mix topped with 1 Tbsp Newman’s Lite LIme Vinaigrette (1 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2498.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2498" border="0" alt="IMG_2498" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2498_thumb.jpg" width="564" height="424" /></a></p>
<p><strong><a href="http://danicasdaily.com/bubble-up-pizza-casserole-recipe">Bubble Up Pizza Casserole</a></strong> (10 points+)!&#160; I was actually thinking you could easily make this up using spaghetti or maybe even gnocchi……although I do LOVE those biscuit dough balls.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2505.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2505" border="0" alt="IMG_2505" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2505_thumb.jpg" width="564" height="424" /></a></p>
<p>I think I am going to head to weigh in tomorrow so I don’t have to stress over any sodium or what not in the foods we eat and/or drink for New Year’s Eve…..I’ll keep you all posted on how it goes.</p>
<p><strong><font style="background-color: #ffff00" color="#0000ff" size="4">Q’s</font></strong></p>
<p><strong>What are you all doing to ring in the New Year???</strong></p>
<p><em>I was actually telling The Husband tonight that I think we are officially getting old because I am SO EXCITED for our Nothingness New Year’s!&#160; We usually have friends over or we go to our friends house to celebrate.&#160; I am so excited to stay in ~ watch movies, maybe play some board games and there are talks of Chinese Food so there will be NO cooking!&#160; We might even celebrate on East Coast time…..LOL…..The funny part…..I can’t wait! <img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://danicasdaily.com/wp-content/uploads/2011/12/wlEmoticon-openmouthedsmile20.png" /></em></p>
<p>Let the weekend begin!!!!</p>
]]></content:encoded>
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		<title>Do you think in pointsplus?</title>
		<link>http://danicasdaily.com/do-you-think-in-pointsplus/</link>
		<comments>http://danicasdaily.com/do-you-think-in-pointsplus/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 04:50:46 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danicasdaily.com/do-you-think-in-pointsplus/</guid>
		<description><![CDATA[<a href="http://danicasdaily.com/do-you-think-in-pointsplus/ "><img align="left" hspace="5" width="150" height="150" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2395_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_2395" title="IMG_2395" /></a>Happy Friday Eve all!!!&#160; It sounds like the consensus from yesterday’s post is that you all want to see more Simply Filling meals and menu ideas.&#160; Now, that is something I can definitely do.&#160; I actually did CORE (aka Simply Filling) for over a year when Weight Watchers first introduced the idea several years back [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Friday Eve all!!!&#160; It sounds like the consensus from <strong><a href="http://danicasdaily.com/power-up">yesterday’s post</a></strong> is that you all want to see more <strong>Simply Filling meals and menu ideas</strong>.&#160; Now, that is something I can definitely do.&#160; I actually did CORE (aka Simply Filling) for over a year when Weight Watchers first introduced the idea several years back and lost 30 lbs with it.&#160; </p>
<p>In the same way my brain is wired to look at everything with “floating” points+ values over it, I still have a tendency to ask is it a “Power Food”.&#160; It is sort of like riding a bike, once you learn it and get into nour groove, you can never really forget it or look at foods the same.</p>
<p>I am totally that little kid whose brain does NOT stop all day long….you all already know how I <strong>think IN BLOG </strong>all day long and now this……lol….</p>
<p><strong><em>Do you all think in points+ values too or is it just my bean counting geekiness that makes me do it? </em></strong></p>
<p>I will work on some ideas and weekly meals plans starting in January….Let me know if you all want to join me in the challenge!</p>
<p>This morning I was up at 5 AM working out with Kathy Smith: Strong on demand.&#160; After 30 minutes of Total Body Training and wondering why she was so happy at 5 AM, I grabbed a banana and got ready for work.</p>
<p>Breakfast looked exactly like yesterday….don’t worry, the ham is now gone~ sad, but true (5 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2395.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2395" border="0" alt="IMG_2395" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2395_thumb.jpg" width="564" height="424" /></a></p>
<p>For some reason today was an “I am STARVING” all day long day.&#160; After eyeing the candy and donuts in the office (plus TWO cups of coffee), I decided I NEEDED to eat my afternoon snack early.</p>
<p>I busted out my new fork, spoon, knife thing that The Husband bought me for Christmas.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2439.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2439" border="0" alt="IMG_2439" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2439_thumb.jpg" width="564" height="424" /></a></p>
<p>Maybe I was SO HUNGRY because I knew I had my crunchy Blackberry Pomegranate Chobani Cookie mix sitting in my bag (5 points+). </p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2442.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2442" border="0" alt="IMG_2442" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2442_thumb.jpg" width="564" height="424" /></a></p>
<p>While making up my lunch today, I remembered another way I use my Chobani Greek Yogurt ~ I LOVE using it for <strong><a href="http://danicasdaily.com/the-best-super-nutty-granola-yogurt-topping">Mayo in Mayo-Less Tuna Salad</a></strong> and Egg Salad.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2448.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2448" border="0" alt="IMG_2448" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2448_thumb.jpg" width="564" height="424" /></a></p>
<p>Whenever you buy a new carton of eggs, turn all your “extras” into hard boiled eggs to have as a snack or to make this super easy sandwich.</p>
<ul>
<li>1 egg + 1 egg white (2 points+) </li>
<li>1 Tbsp 0% Greek Yogurt (0 points+) </li>
<li>1 tsp LF Mayo + 1 tsp Mustard (0 points+) </li>
<li>Sea salt &amp; black pepper to taste ~ other fun toppings, dill or crushed red pepper flakes </li>
</ul>
<p>I topped 2 slices of Trader Joe’s FF Multi-Grain Bread with the ENTIRE mix for 5 points+.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2454.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2454" border="0" alt="IMG_2454" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2454_thumb.jpg" width="564" height="424" /></a></p>
<p>Served up with my FAVORITE “healthier” chip ~ BBQ Pop Chips!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2452.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2452" border="0" alt="IMG_2452" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2452_thumb.jpg" width="564" height="424" /></a></p>
<p>You can now buy the individual little bags at Costco.&#160; The BEST PART…..the ENTIRE bag is only 2 points+…..</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2451.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2451" border="0" alt="IMG_2451" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2451_thumb.jpg" width="564" height="424" /></a></p>
<p>Look how many you get too ~ DEAL!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2456.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2456" border="0" alt="IMG_2456" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2456_thumb.jpg" width="564" height="424" /></a></p>
<p>Dinner tonight was all about what I have been craving for weeks now.&#160; </p>
<p><strong>Simple Salads </strong></p>
<blockquote><p>Mixed greens, carrots, red cabbage, 1 Tbsp Mozzarella and 1 Tbsp pomegranate seeds topped with 1 Tbsp Newman’s Lite Lime Vinaigrette (1 points+)</p>
</blockquote>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2459.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2459" border="0" alt="IMG_2459" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2459_thumb.jpg" width="564" height="424" /></a></p>
<p>Remember this ~ <strong><a href="http://danicasdaily.com/recipage?recipe_id=6001402">BUBBLE UP PIZZA CASSEROLE! (print it!!!</a>)</strong></p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2476.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2476" border="0" alt="IMG_2476" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2476_thumb.jpg" width="564" height="424" /></a></p>
<p>I am so completely IN LOVE with these little dough balls baked with tons of spicy, cheesy, pizza goodness…..Honestly, why have pizza when you can make this?! </p>
<p>(10 points+) for 1/8th of the pan!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2478.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_2478" border="0" alt="IMG_2478" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2478_thumb.jpg" width="564" height="424" /></a></p>
<p><strong><font size="3"><a href="http://danicasdaily.com/a-really-big-chobani-giveaway">Last chance to enter this really “BIG” Chobani Giveaway!</a></font></strong></p>
<p>Just one more day………I am totally sleeping in and getting a dirty latte tomorrow to celebrate getting up at 5 AM to workout everyday this week!</p>
<p>Night all!</p>
]]></content:encoded>
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		<title>My Weigh In and a Fly By Update!</title>
		<link>http://danicasdaily.com/my-weigh-in-and-a-fly-by-update/</link>
		<comments>http://danicasdaily.com/my-weigh-in-and-a-fly-by-update/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 06:12:02 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danicasdaily.com/my-weigh-in-and-a-fly-by-update/</guid>
		<description><![CDATA[<a href="http://danicasdaily.com/my-weigh-in-and-a-fly-by-update/ "><img align="left" hspace="5" width="150" height="150" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2238_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_2238" title="IMG_2238" /></a>Happy Sunday all!&#160; What a whirlwind of a week it ended up being…..Work was extremely busy and took up most of my time last week.&#160; Add on top of that all the holiday festivities and I had nothing left to post….Yet, I still took pictures of it all LOL.&#160; This week I want to share [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Sunday all!&#160; What a whirlwind of a week it ended up being…..Work was extremely busy and took up most of my time last week.&#160; Add on top of that all the holiday festivities and I had nothing left to post….Yet, I still took pictures of it all LOL.&#160; This week I want to share with you all my healthy holiday recipe ideas and I hope to find time for my dailies….The positive side is there are ONLY 4 workdays ~ that is that crazy part too! So much to do so little time.</p>
<p>This weekend we managed to finish the rest of our holiday shopping then celebrated Christmas with my family….I also did some baking to keep up with the tradition! </p>
<p>I am pretty sure I NEED a weekend to recover from my weekend!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2238.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2238" border="0" alt="IMG_2238" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2238_thumb.jpg" width="564" height="424" /></a></p>
<p>Despite how crazy life has been, I did tell myself I was TRACKING IT ALL ~ good, bad or indifferent.&#160; It always amazes me at how telling myself I am tracking it all really makes me focus on making better choices.</p>
<p>I finished my week using all my dailies and WPA……celebrating 2 holiday parties, 2 holiday luncheons and a dinner out with The Husband focusing on ONLY the things I really wanted……</p>
<p><strong><em>The RESULT ~ I LOST 2.0 MORE LBS!!! I’ll take it ~ 3.8 lbs in two weeks!</em></strong></p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2239.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2239" border="0" alt="IMG_2239" src="http://danicasdaily.com/wp-content/uploads/2011/12/IMG_2239_thumb.jpg" width="564" height="424" /></a></p>
<p>My FANTASTIC Weight Watcher Leader hand made all the cards you see above for all of us…..She is just so thoughtful ~ I am not sure I could’ve hand glued all those bells on <img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://danicasdaily.com/wp-content/uploads/2011/12/wlEmoticon-winkingsmile4.png" /></p>
<p>It’s totally going on our fridge for motivation going into Christmas week!</p>
<p>My <strong><a href="http://danicasdaily.com/my-post-vacation-weigh-in-weekly-menu">Weekly Menu</a></strong> is going to look a lot like last week so tomorrow will kick off my <strong><a href="http://danicasdaily.com/recipage?search_term=holiday&amp;ui=90&amp;c=1">Healthy Holiday Series</a></strong> instead.&#160; I am even more behind on your emails, comments, etc….I hope to catch up with you all soon.</p>
<p>For now, I honestly need some zzzzzz’s……</p>
<p>Night all!</p>
]]></content:encoded>
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		<title>Happy Thanksgiving Everyone!</title>
		<link>http://danicasdaily.com/happy-thanksgiving-everyone/</link>
		<comments>http://danicasdaily.com/happy-thanksgiving-everyone/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 01:06:19 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danicasdaily.com/happy-thanksgiving-everyone/</guid>
		<description><![CDATA[<a href="http://danicasdaily.com/happy-thanksgiving-everyone/ "><img align="left" hspace="5" width="150" height="150" src="http://danicasdaily.com/wp-content/uploads/2011/11/IMG_0762_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_0762" title="IMG_0762" /></a>I wanted to pop in quickly and wish you all a Happy Turkey Day. I honestly cannot tell you all how much I appreciate each and every one of you.&#160; Thank you all for always being there for me, encouraging me through all of life’s challenges and more importantly for your friendship.&#160; I am pretty [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I wanted to pop in quickly and wish you all a Happy Turkey Day. I honestly cannot tell you all how much I appreciate each and every one of you.&#160; Thank you all for always being there for me, encouraging me through all of life’s challenges and more importantly for your friendship.&#160; I am pretty sure I could never put it all into words, but, just know that you all make a big impact on my life and inspire me with each comment, email, facebook, tweet and more.&#160; Thank you for reading and for sharing your daily adventures with me every day.</p>
<p>Enough of the mushy gushy-ness and on with the delicious Turkey Day feast!&#160; I was so excited when I was able to convince everyone (including the non-turkey loving husband) to have a<strong> <a href="http://danicasdaily.com/christmas-dinner-on-thanksgiving">Turkey Day Dinner</a></strong> while in Florida (courtesy of Publix). </p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/11/IMG_0762.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0762" border="0" alt="IMG_0762" src="http://danicasdaily.com/wp-content/uploads/2011/11/IMG_0762_thumb.jpg" width="564" height="424" /></a></p>
<p>Just for fun……Here is the points+ breakdown of my plate.&#160; It totally tasted like homemade and I got my Turkey Day fix with everything I wanted to eat for 16 points+!</p>
<ul>
<li>1/4 cup candied yams ~ 3 points+</li>
<li>2 oz turkey breast with 1 Tbsp gravy ~ 2 points+</li>
<li>1/4 cup cranberry orange relish ~ 2 points+</li>
<li>1/2 cup corn bread stuffing ~ 5 points+</li>
<li>1/4 cup mashed potatoes with 1 Tbsp Gravy ~ 2 points+</li>
<li>1/2 cup steamed green beans ~ 0 points+</li>
<li>1 dinner roll ~ 2 points+</li>
</ul>
<p>I am totally sad I am going to miss out on Black Friday Shopping….I told The Husband I was seriously pondering getting up super early for a Florida Style Black Friday Shopping….he had to go and be all logical though and ask me where I’d fit everything in my luggage <img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://danicasdaily.com/wp-content/uploads/2011/11/wlEmoticon-smile3.png" /></p>
<p><strong><em>Are any of you getting up early to go shopping??? It’s total justification to start your day with a Starbuck’s!</em></strong></p>
<p>Have a FANTASTIC LONG Weekend!&#160; We head to Miami tomorrow then to St. Lucia on Saturday!!!!</p>
]]></content:encoded>
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		<title>Finding Balance</title>
		<link>http://danicasdaily.com/finding-balance/</link>
		<comments>http://danicasdaily.com/finding-balance/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 03:09:12 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://danicasdaily.com/finding-balance/</guid>
		<description><![CDATA[<a href="http://danicasdaily.com/finding-balance/ "><img align="left" hspace="5" width="150" height="150" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_4728_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_4728" title="IMG_4728" /></a>Happy Friday Eve all!!&#160; I am sorry for leaving you all hanging lately.&#160; I can honestly say I absolutely LOVE my job ~ it is amazing how much you do not mind working your hinny off when you feel challenged and LOVE what you do.&#160; I guess I never realized how much of that was [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Friday Eve all!!&#160; I am sorry for leaving you all hanging lately.&#160; I can honestly say I absolutely LOVE my job ~ it is amazing how much you do not mind working your hinny off when you feel challenged and LOVE what you do.&#160; I guess I never realized how much of that was missing in my life until I actually stepped out of my comfort zone at my last place and into a new one.&#160; Yesterday I reached the official 1 month mark and I still feel like it’s the BEST DECISION I’ve ever made!</p>
<p>That being said, I am totally struggling balancing it all.&#160; The thing is that I absolutely LOVE all of you, blogging, sharing recipes, ideas and more importantly, hearing from you. In a strange way I feel like I know each and everyone of you and I look forward to your comments, emails, tweets, and Facebook messages. You all have a way of making me laugh, smile and I am always interested in knowing how you are doing.&#160; I know I am often reading your comments to The Husband too so it’s like we both feel like we know all of you whether we have met in person or not.</p>
<p>I am determined to make it all work though and I am constantly trying new things to balance it all!&#160; I know a lot of my struggle is I do not know how to “half-way” anything.&#160; I feel like if I am going to do something, then, I need to give it my all and do it 110%.&#160; I do not feel like I can give you half of me or only half way answer your emails, comments, etc. You all deserve 110% from me and I wouldn’t feel good giving anything less……</p>
<p>So, I am making an executive decision LOL…..Even though my title Danica’s Daily implies daily posting, some days, my daily is nothing.&#160; My NEW focus is going to be on QUALITY OVER QUANTITY.&#160; I would rather post less and share something you all want to read rather than to put up a post half @$$ed.&#160; I will still post my daily eats, new recipes, giveaways and all that as time permits.&#160; When I am short on time, I will also continue to cycle through some of my archived recipes because they are a great reminder for me and my occasional Wordless Wednesday posts too.&#160; Not much will really change, other than, some “days” I do not have much to say.</p>
<p>Hopefully all that rambling makes sense, but, I just wanted you all to know that I care about you all and it is never intentional if I miss a post and am forever behind on emails (I will get caught up!).&#160; </p>
<p>Ok…..stepping off my soap box ~ I just want you all to know I am always thinking of you whether I am here rambling on or not.</p>
<p>This morning The Husband actually crawled out of bed early just so he could go to Starbuck’s with me….now that IS LOVE!</p>
<p>Venti Iced Nonfat Decaf Latte with Caramel Drizzle (3 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_4728.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_4728" border="0" alt="IMG_4728" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_4728_thumb.jpg" width="564" height="424" /></a></p>
<p>Plus a banana!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7916.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_7916" border="0" alt="IMG_7916" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7916_thumb.jpg" width="564" height="424" /></a></p>
<p>I totally brought <strong><a href="http://danicasdaily.com/soup-fusion">Soup Fusion</a></strong> to the Café too!&#160; I combine Green Chili Posole with Navy Bean Soup and it was spicy, smoky and just plain delicious! (8 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7919.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_7919" border="0" alt="IMG_7919" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7919_thumb.jpg" width="564" height="424" /></a></p>
<p>This time I added one doughy, crunchy, homemade roll (4 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7917.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_7917" border="0" alt="IMG_7917" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7917_thumb.jpg" width="564" height="424" /></a></p>
<p>There may have been a Starbust or Two in the mix too for dessert (1 points+)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7920.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_7920" border="0" alt="IMG_7920" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7920_thumb.jpg" width="564" height="424" /></a></p>
<p>When I walked in the door, The Husband surprised me by having dinner made complete with the table set ~ I LOVE HIM!!! (oh, he said to tell you all that is a Root Beer <img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://danicasdaily.com/wp-content/uploads/2011/10/wlEmoticon-winkingsmile5.png" />)</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7927.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_7927" border="0" alt="IMG_7927" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7927_thumb.jpg" width="564" height="424" /></a></p>
<p>I think I just need to lay out steaks more often because um it’s his favorite and he will grill them ANYTIME!</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7931.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_7931" border="0" alt="IMG_7931" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7931_thumb.jpg" width="564" height="424" /></a></p>
<p>4 oz served with 1/2 cup Trader Joe’s Organic Brown Rice (it cooks in 3 minutes!) 9 points+</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7935.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_7935" border="0" alt="IMG_7935" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7935_thumb.jpg" width="564" height="424" /></a></p>
<p>Served with leftover sesame cucumber salad that I actually think tasted better today.</p>
<p><a href="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7932.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_7932" border="0" alt="IMG_7932" src="http://danicasdaily.com/wp-content/uploads/2011/10/IMG_7932_thumb.jpg" width="564" height="424" /></a></p>
<p><strong><a href="http://danicasdaily.com/now-eat-this-100-quick-calorie-cuts-giveaway">WIN ROCCO’S NEW NOW EAT THIS TIP BOOK!</a></strong></p>
<p><strong><font style="background-color: #ffff00" color="#0000ff" size="4">Q’s</font></strong></p>
<p><strong>How do you all balance it all?&#160; I would LOVE to know any tips and/or advice you all have.</strong></p>
<p><em>Night all!</em></p>
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		<title>Recouping&#8230;</title>
		<link>http://danicasdaily.com/recouping/</link>
		<comments>http://danicasdaily.com/recouping/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 04:58:39 +0000</pubDate>
		<dc:creator>DanicasDaily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hi all. I ended up having surgery on my arm today so I am taking tonight off.  It went really well and I am hopeful it has/will resolve all the pain I was having in my shoulder. On a brighter note The Husband has agreed to play Secretary and will be posting his super secret [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Hi all. I ended up having surgery on my arm today so I am taking tonight off.  It went really well and I am hopeful it has/will resolve all the pain I was having in my shoulder.</p>
<p>On a brighter note The Husband has agreed to play Secretary and will be posting his super secret pasta recipe for you all tomorrow <img src='http://danicasdaily.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Have a fantastic Friday and I will catch up with you all soon!</p>
]]></content:encoded>
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