Crunchy Feta, Bacon & Pecan Salad, 4 points+

by DanicasDaily on August 24, 2011

I will be the first to admit as much as I LOVE salad, it’s really all about the mix’-in’s,  toppers and how BIG I can make it.  I mean, who doesn’t love creamy FETA cheese, crisp salty bacon and toasted, sweet pecans on salad.  But, there is just something about combining all these flavors with this colorful balsamic, pear, carrot, cabbage salad that makes this salad out of this world.  I honestly never knew salad could be THIS GOOD until now.  I am pretty sure I dreamed about having this salad again all night after we made it lol.

I think there are a few things that really “MAKE” this salad one you will make over and over again.

A little of the REAL DEAL cheese goes a LONG way. 

You could save on calories/fat by using a low fat or fat free feta, but, sometimes that rich, creamy, salty, melt in your mouth cheese is needed.

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Where you can SAVE on CALORIES & FAT is by using center cut bacon

You get 3 slices of Oscar Meyer Center Cut bacon for the same points+ value as 1 slice of the real deal.  You won’t miss the flavor or the fat.

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I didn’t use turkey bacon because I wanted to have that rich bacon flavor throughout the salad.  I infused the shallots with all that bacon goodness and drained them before adding them to the dressing.

Have fun with FLAVORED Vinegars!!!

I LOVE Balsamic vinegar because it is sweet.  We decided to use this PastaMore White Balsamic with Pears to play off the pear that we used in the salad…..it really just added another layer of deliciousness.

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Last, but, not least, make this salad because I am pretty sure you will fall IN LOVE with it…it is by far one of the BEST salads I’ve made in a long time that will get repeated again and again.

 

CRUNCHY FETA, BACON & PECAN SALAD

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INGREDIENTS

  • 1 medium head red cabbage, finely shredded
  • 2 cup shredded carrots
  • 1 yellow bell pepper, seeded and thinly sliced
  • 1 large pear, cored and thinly sliced
  • 5 slices center cut bacon, cooked and roughly chopped, grease reserved
  • 1/2 c white balsamic vinegar
  • 2 Tbsp olive oil
  • 1 shallot, finely chopped
  • 1/2 cup dry roasted chopped pecans
  • 1/3 cup dried cranberries
  • 2 oz feta cheese
  • Sea salt & black pepper to taste

INSTRUCTIONS

1.  Combine cabbage through pear in a large bowl and toss.  After cooking the bacon, add the shallot to the bacon grease.  Cook for 4 minutes or until softened and slightly browned.  Remove the shallot from the pan and drain on a paper towel.

2.  Whisk together the cooked shallot, balsamic and olive oil in a small bowl and pour over cabbage mixture.  Marinate the salad for 20 minutes by chilling it in the fridge.

3.  Just before serving, add feta cheese, bacon, cranberries and pecans.  Stir just until combined and season with salt & pepper to taste.

Makes 8 servings, 1 1/4 cups each, 4 points+ each

Nutritional information per serving based on 8 servings

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HERE ARE THE OTHER EUPHRATES FETA – UP RECIPES:

* Creamy Feta, Dill Spinach Dip with Crispy Zucchini Medallions, 3 points+

Stay tuned tomorrow for the Grilled Sausage, Pepper & Feta Pizza!

Catch you all later!

{ 9 comments… read them below or add one }

Nikki August 24, 2011 at 4:31 pm

OMG! That sounds sooooo good! I love every single thing you put in it and I am so trying it!

Where did you get that vinegar from?

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Tami August 24, 2011 at 9:34 pm

Yummers! I love salads like that and you are so right it’s all about the mix-ins that make it a delicious salad.

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Allywan August 25, 2011 at 6:36 am

I’m making this, this weekend. It looks amazing!

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Sarah S August 25, 2011 at 7:28 am

That looks fantastic!!!! I am going to possibly make this over the weekend. I made the split pea soup last night. I actually really enjoyed it. I even (this is gross) ate some cold by dipping some light chips in it. It was delightful!!!

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Sarah S August 25, 2011 at 7:29 am

Wow…I am such an idiot. The entire time I’m reading it I was thinking…how many servings is this. I know she said she likes big salads but THAT is a big salad. I feel better now seeing that it’s 8 servings.

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The Healthy Engineer August 25, 2011 at 7:49 am

I would much appreciate some feta right now :D

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Biz August 25, 2011 at 12:06 pm

Love your salad Danica! I agree, I use real cheese and bacon all the time, just not as much – the flavor is just so much better.

I need to find a vinegar like that! :D

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renee@mykitchenadventures August 25, 2011 at 4:36 pm

you are absolutely right Danica…it is all about the toppings! lol

LOVE center cut bacon….don’t love the cost so much…although I have found it on sale at Target, of all places, for under $3. It is over $6 at my grocery…but you are correct about it being the absolute REAL deal!

I have chocolate and vanilla balsamic vinegar. I have been to two places ( NY and Myrtle Beach) that sell all sorts of flavors of balsamic…I am like a kid in a candy store!

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DanicasDaily August 26, 2011 at 8:01 pm

HI Nikki,

I actually got the vinegar at a Home and Garden show. I think it’s like a pampered chef/tupperware thing based on their website. It looks like you can order online. I haven’t ever checked to see if it is sold in stores, but, it might be worth a try.

http://www.pastamore.com/products.cfm?CatID=21

Good luck,

Danica

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Danicasdaily.com is not meant to be a substitute for any professional advice, guidance, or counseling. Any information contained on this site reflect Danica's experience and is not intended to take the place of medical advice from a physician. Weight Watchers® and PointsPlus® are registered trademarks of Weight Watchers International, Inc. The number of Points+ provided for food on this site was calculated by Danica based on published Weight Watchers information. This site does not imply sponsorship or endorsement by Weight Watchers International, Inc. Danica does not guarantee the Points+ information is correct. I am not associated with Weight Watchers and they have not endorsed this site. I highly recommend joining WW and attending regular meetings as a way to successfully lose weight.



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