Happy Friday Eve all! The weekend is almost here and I cannot wait for it to arrive! This morning I started out with a fast yet tasty breakfast.
This recipe is perfect when you want eggs, but, do not want to take the time to cook them in the morning or to dirty up a pan. I took my fluffy egg whites to a whole new level this morning.
3 Egg Whites
4 cherry tomatoes sliced
1 Tbsp sliced scallions (green onions)
2 Tbsp lowfat shredded cheddar cheese
salt and pepper
nonstick spray
Spray a microwaveable bowl with nonstick spray. Add all the ingredients above and pop it into the microwave for 1 minute and 25 seconds. Tadah – instant egg white omelet. 2 WWP and less than 100 calories – woohoo!
On the side I had a slice of Ezekiel bread with 1 Tbsp all natural organic apricot preserves sweetened with juice only. (2 WWP)
And 1/2 a humongous orange (1 WWP).
All together with some watered down Starbuck’s Decaf in my “HOORAY!” cup – HOORAY it’s almost Friday LOL….love this corny work coffee cup.
Now – Let’s get down the all the FREE STUFF going on today:
* FREE sample of Origins Organic Mascara – Click HERE!
* Possibly the coolest site ever!! Go HERE to pick out the coupons you want to print and save lots of $$ on organic groceries – woohooo! An example – print out the $1 off the Hershey’s Bliss Bar and take it to Target (who charges $0.94) and get it FREE!
* Take THIS survey and get a whole year FREE of your favorite Magazine subscription. Today they are giving away Cosmo & Vogue and I think it changes daily.
* FREE one day pass to Sam’s Club – click HERE to print it out.
* Click HERE to order your FREE sample of Sun Crystals – LOVE Walmart Free Samples. Poke around the site for more FREE samples
Ok – That should keep you all busy for awhile! I sort of had fun last night checking out all the FREE stuff online -it’s amazing all the stuff that is out there.
Oh ~ and don’t forget to enter my HG Snack Pack Giveaway – it’s easy to win – click HERE to enter!
Catch you all later on today with a Pop Chip Review and an awesome dinner tonight!
{ 9 comments… read them below or add one }
Your omelette looks so pretty! I had an omelette this a.m. , too!
what’s up gourmet omelette! yum!
holy freeness, i better get to clicking on those links, thanks!
Wow, that omelette looks yummy. And it sounds so easy– the best of both worlds!
Thanks for the freebie links! Free stuff is the best
yeah for free stuff. I only eat eggs once or twice a month and I don’t know why, I really love them
Marisa ~ Thanks – I need to check out the omelet you made – yours always look delicious.
Janetha – You crack me up – that’s me, the gourmet – don’t forget it!
Anne ~ You are welcome – I LOVE free stuff and it’s fun to share!
RunToFinish ~ I think microwaving them makes it so much easier to eat them more often.
Marisa ~ Thanks – I need to check out the omelet you made – yours always look delicious.
Janetha – You crack me up – that’s me, the gourmet – don’t forget it!
Anne ~ You are welcome – I LOVE free stuff and it’s fun to share!
RunToFinish ~ I think microwaving them makes it so much easier to eat them more often.
A word of warning about the free stuff… I entered for the free mascara and it put me on 3 different mailing lists! I tried unsubscribing so hopefully no more junk mail, but we’ll see.
Jess ~ I noticed that too – boooo! I guess sometimes free is not always “free” of hassle. Thanks for posting that.
Jess ~ I noticed that too – boooo! I guess sometimes free is not always “free” of hassle. Thanks for posting that.