I heart Sweet Potato “croutons”

by DanicasDaily on March 21, 2010

Happy Sunday all!  I noticed something that is funny about me this morning ~ I make “simple” breakfasts on the weekend when I have all the time in the world and “complicated” time consuming breakfasts during the week.  Why is that?!  I bet it’s that whole principle of if you tell yourself you “can’t” have something, you automatically want it even if you don’t like it.  Totally makes sense, right?

Breakfast today was a Double Fiber Thomas English Muffin with 1 Tbsp Whipped Butter (3 pts).

IMG_1256

Plus a huge banana that I shared with The Husband (1 pt).

IMG_1257

I was pretty proud of myself for making my breakfast BEFORE we left for the donut shop.  The Husband had FOUR donuts and I had NONE ~ go me! 

I lounged around for a bit and decided to have a small snack before I did a little shopping and went for my pedicure which was FANTASTIC.  I actually think my feet thanked for me it since I’ve neglected them all winter.  I LOVE my new pedicurist (is that what they are called) ~ she is so fun and we mixed two blue colors on my toes to make a new color. Next time I might pick a different color for each toe – why not?! :D

Olive Oil & Rosemary Triscuits plus a Cabot RF Cheese (3 pts)

IMG_1259

I wasn’t really hungry before I left but was starving when I got home at 2 pm.  I had bought these “Vegetable Chips” for The Husband to try to get him away from regular chips.

IMG_1260

The stats are the same as regular chips (3 pts for 1 serving)

IMG_1261

But, I figure if you are going to eat chips, why not have them be “VEGETABLES”…I know, a chip is a chip and it’s still fried…it sounded like good logic though, right?

IMG_1263

Being my OCD self, I had one of each color ~ Red and polka dot are my favorite ~ I think beet and taro, but, that is just a guess (counting 1 pt for my sampling).  These were just ok to me, I’d rather have PopChips!

IMG_1265

I have been craving Chow Mein now for a few weeks, so I figured it was time to whip out some YakiSoba Noodles for a healthier version.  I LOVE these noodles and the fact that 1/2 the bag is only 4 points. You can see the type and nutritionals HERE.

IMG_1268

Today’s Mix for 4 points per serving included:

1/2 red and 1/2 green bell pepper, chopped

1/4 c chopped red onion

1/2 c shredded carrots (didn’t have sprouts)

1 tsp freshly grated ginger

Handful of spinach

1 Tbsp soy sauce

1 tsp sesame oil

1 bag yakisoba noodles

1/2 c water

All topped with toasted sesame seeds and sriracha sauce.  It’s super easy and fast to make (maybe 10 minutes).  I cook the veggies in the oil for about 3-4 minutes, add the noodles plus water and sauce – cook for 2-3 minutes.

I spent the afternoon relaxing with The Food Network feeling no so bueno.  I am not sure if it is my allergies or a cold, but, I hope it’s allergies and they go away soon.  The Husband managed to talk me into beef (two nights in a row this morning when I was half asleep). 

Dinner tonight was a 6 point Fancy Grilled Tri Tip Salad with Sweet Potato Croutons.

IMG_1281

TJ’s Organic Herbed Mix Greens mixed with organic romaine

Shredded Carrots

Sliced mini peppers

Sliced Tomato

1/8 diced AVOCADO

1/4 c Sweet Potato “Croutons” ~ Roasted Sweet Potatoes

3 oz Grilled Tri Tip Marinated in CHAKA Sauce.

Annie’s Lite Herbed Balsamic Dressing

My FAVORITE two parts of the salad were the AVOCADO (obviously!) and the Sweet Potato Croutons.  I have never added sweet potato to my salads before but it might be my favorite new thing.

IMG_1274

I will catch up with your emails and comments tomorrow.  For now, my Amazing Adventures of Diet Girl book is calling my name after I put my Blueberry Peach Steel Cut Oats in the crockpot.

Night all!

{ 14 comments… read them below or add one }

janetha March 21, 2010 at 10:11 pm

wow. nice restraint on the donuts! yay! i LOVE the idea of SP in salad. yum!

Reply

Lacey March 22, 2010 at 3:33 am

I love the thought of sweet potato croutons! I have like finding new things to add to salads. I just some sweet potatos yesterday so I am going to try this out this week, such a great idea!

Reply

Melissa S. March 22, 2010 at 4:37 am

i loveeeee yakisoba noodles! your mix looks awesome!

and totally paint ever other toe a different color! i used to color my toe random crazy colors in high school…we weren’t allowed to wear open toed shoes so no one ever knew…it was like having a little secret…weird but funny when i think of it now!

Reply

Katie @ Health for the Whole Self March 22, 2010 at 4:59 am

Sweet potato “croutons” – what a clever idea! And I agree that those root vegetable chips aren’t the greatest.

Reply

Kristin (Cook, Bake and Nibble) March 22, 2010 at 5:06 am

Mmm I love soba noodles!! And sweet potato croutons… GREAT idea!!

xo
K

Reply

jd March 22, 2010 at 7:31 am

Love, love, love that noodle dish – it looks sooo good! And that’s hysterical about how you make complicated breakfasts during the week and simpler ones on the weekends – I think your explanation for it is perfect though…

Also, I like to paint each of my toes a different color sometimes – it’s fun and so summery-looking. I usually start with a purple, then use dark pink, orange, bright pink, and light pink. And no, I’m not 12 years old – LOL!

PS I almost forgot – sweet potato croutons?! – fantastic idea!

Reply

Biz March 22, 2010 at 8:00 am

OMG, I love that 50% reduced Cabot cheese!!! Well, who am I kidding – I love all things cheese!

Hey – you won my birthday giveaway! Email me your street address at bdl319@gmail.com. Happy Monday! :D

Reply

kalli@fitandfortysomething March 22, 2010 at 11:31 am

oh husbands! i wish i could eat 4 donuts! jeolous :) godd jobon not eating any…i don’t know if i would have had that restraint!

Reply

RunToTheFinish March 22, 2010 at 11:41 am

hmm crutons that’s a new idea, like i need another way to eat sweet potatoes they might start growing out of my ears

Reply

Shane March 22, 2010 at 1:10 pm

This is perfect for my 4 year old as she loves croutons.

Reply

BroccoliHut March 22, 2010 at 1:17 pm

Yum! SP croutons sound like the ideal addition to any salad:)

Reply

Shannon March 22, 2010 at 3:06 pm

sw potato croutons are da bomb! in fact, i’ve been adding alot of roasted veggies to salads (beets, squash…) and i can’t get enough :)

Reply

Crystal March 22, 2010 at 3:48 pm

Those root vegetable chips look YUMMY!!!

Reply

nd March 22, 2010 at 5:10 pm

I <3 and crave english muffins with butter. YUM!!

Reply

Leave a Comment

{ 1 trackback }

Previous post:

Next post:


Danicasdaily.com is not meant to be a substitute for any professional advice, guidance, or counseling. Any information contained on this site reflect Danica's experience and is not intended to take the place of medical advice from a physician. Weight Watchers® and PointsPlus® are registered trademarks of Weight Watchers International, Inc. The number of Points+ provided for food on this site was calculated by Danica based on published Weight Watchers information. This site does not imply sponsorship or endorsement by Weight Watchers International, Inc. Danica does not guarantee the Points+ information is correct. I am not associated with Weight Watchers and they have not endorsed this site. I highly recommend joining WW and attending regular meetings as a way to successfully lose weight.



Site Designed by: Zesty Blog Consulting