Simply Filling

{ 21 comments… read them below or add one }

Peg Niland November 14, 2012 at 6:58 pm

Hi, I’m a Weight Watcher and always looking for new recipes, Thanks for the opportunity to get some of yours. SMILE


Joni hartnett January 26, 2013 at 10:28 am

Hello, new to your site and am very excited ready all your wonderful information, trying to understand simply filling vs points..any clarification? Again, thnak you for being so inspiring, this is a first for me to try to follow anything like this, Somehow, it just seemed right!


Alice February 5, 2013 at 4:42 pm

I’m looking for your recipe entitled “Simply Filling Cheesy, Ham & Potato Breakfast Casserole” You said you’d be posted it last September but I can’t find it on your site.
I’d love to get the recipe. Would you please email it to me?

Thanks so much!


Georgia Skoulos March 26, 2013 at 10:58 am

Wow! Thank you. Always looking for new recepies and boy do these look great! Can’t wait to try some!


Amy April 10, 2013 at 1:42 pm

Hi. I’m new to the WW Simply Filling program. What do you eat for dessert or to satisfy a sweet tooth? (Besides fresh fruit)


Patty K April 30, 2013 at 11:07 am

Wow I am really enjoying your web page, it helps alot with the Simply filling program, I wish WW had more on their site!!!! I will keep following your blog


Diane May 6, 2013 at 5:51 pm

I’ve been on WW program for just over a year and am doing well but keep yo-yo’ing lately. With my WW leader’s encouragement I tried Simply Filling this week. Based on the fact that I eat so many of the fruits and veggies this makes so much more sense and to top that I am learning how to also enjoy the dairy and meat/fish items. Wow! Why doesn’t WW encourage this technique more?
I found your site this morning and find it very helpful so far. Thanks for your sharing. I’m looking forward to more success with Simply Filling!


Susan May 28, 2013 at 12:33 pm

Would you consider Grape Nut cereal to be a simply filling food?


Janice July 2, 2013 at 6:29 pm

On the Powerfood list, sauerkraut isn’t listed, but it is zero points. Is it considered a a SF food?


CaroG87 November 9, 2013 at 4:11 pm

Hmmm…. I do see it on the Power Foods list, under the “Plus More” section….. Last column on the right, near the bottom:


Catherine Tracy January 9, 2014 at 6:31 pm

I have just started Simply Filling and I really like it but have been at loose ends for dinner menus. I am so happy to find your site and have already got some great ideas. Also your website is a thing of beauty. It is so stable and easy to use. Thank you Google and Danica.


Sandra De Hoyos January 12, 2014 at 7:16 pm

Danica, are Cheerios a simply filling food?


DanicasDaily January 13, 2014 at 10:09 am

Hi Sandra,

The only variety that is Simply Filling is the toasted, Whole Grain Cheerios. The criteria for cereal is Whole-grain, ready-to-eat cereals without added sugar, dried fruits or nuts, and with 4g of fiber or more per serving.




Shanthe February 4, 2014 at 12:36 pm

Love, love your site, especially the simply filling recipes and references in your blog to how you handle last minute schedule changes while following that plan.


jennifer March 1, 2014 at 9:58 am

Is grape nuts cereal free on simply filling plan?


Bianca Gaither March 24, 2014 at 7:46 pm

The only cereals that are simply are the plain Cheerios (yellow box) and plain Shredded Wheat.


linda traen March 13, 2014 at 7:03 pm

Hi I justfound your sight. Pretty cool. I am looking for a sf pancake recipe made with oatmeal. Thank you


Robin Nabel April 29, 2014 at 2:28 pm

Just made your tomato basil soup and mini burgers and they are absolutely delicious. Thanks for all the great recipes. Look forward to trying everything on simple start.


Cindy May 10, 2014 at 11:36 am

where is your flatbread pizza recipe?


gypsy July 13, 2014 at 6:18 pm

I am a lifetime member that has gone on and off for over 20 years.. I am back to stay on track and to keep my lifetime member weight at the weight i am trying to stay at. I just found your site and will attend meetings starting wed. really enjoy your site and motivated to be and do well. thanks.


Anna March 4, 2015 at 7:05 am

I am just trying simlpy filling and need some breakfast ideas. Can you please send me this recipe, Danica’s Daily simply filling breakfast casserole,


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