Soup or Salad ~ Salad!

by DanicasDaily on June 9, 2011

Happy Friday Eve all!  Thanks for sharing your efforts to be more sustainable ~ I honestly LOVE reading about that type of stuff and how each of you are doing your part to make a difference.

So, I have TWO COOL THINGS to share with you all starting tomorrow:

1) If you LOVE REESE’S PEANUT BUTTER CUPS and the upcoming Green Lantern Movie ~ check out my giveaway coming up tomorrow!

2) I will be making up a HARVEST GRAIN BLEND MIX so you all can make the HARVEST GRAIN SALAD ~ No Trader Joe’s needed…..I hope to post it this weekend.

Breakfast this morning was a banana-wich with coconut coffee (6 points+)

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I was really undecided about what I wanted my workout to be….I wasn’t feeling a strength training workout, circuit or the elliptical.  So, I did the next best thing.

Jillian’s 30 Day Shred ~ Level 1 ~ It kicked my bootie in 20 minutes!

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What I LOVE the most about this workout is her logic ~ you go through a series 3 minutes strength using multiple muscle groups, 2 minutes cardio, 1 minute abs.

Post workout snacks (1 points+)

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I was still hungry so I decided to snack on a serving of Santa Fe Somersaults. (4 points+)

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I actually made up my lunch and dragged it in to work today, but, I couldn’t do the Soup & Salad again.  It didn’t really help that I have been thinking about The Pasta Shop  all week long.

BIG SALADS with SIDE SALADS ALWAYS win in my book!  I think was more of a Side Salad Salad LOL.

Sun Dried Tomato Tortellini Salad

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TONS of roasted carrots and butternut squash.

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Mini Frittata Squares ~ My protein since I wasn’t feeling the chicken or the eggs.

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Roasted Beet, Bean & Walnut Salad ~ one day I will just get this salad only over my greens.

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All on top of a bed of organic greens with carrots and a few mushrooms in the corner.  I actually did pretty good at eating 90% of it ~ LOVE! (10 points+ estimate)

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We are FINALLY having sunny weather in the 70’s-80’s~ I couldn’t resist snapping this picture on the train on my way home.  It’s such a pretty & relaxing rid ~ I <3 the train!

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I honestly did NOT want to cook at all tonight (tired!)  But, The Husband convinced me that BLTA’s aren’t “really” cooking and they are super easy.

Even better ~ they are AMAZING every time I eat one!

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* 2 slices Trader Joe’s Fat Free Multi-Grain Bread (3 points+)

* 1/4 avocado mashed topped with sea salt & black pepper (3 points+)

* 2 slices Uncured AppleWood Smoked Bacon (4 points+)

* 2 thick tomato slices & organic greens

 

NEW AT FRIENDS FOR WEIGHT LOSS

* PIZZA!!! Shannon’s Kitchen Creations shares a delicious 6 points+ Cheesy Pesto Chicken Pizza Recipe with us!

 

See you all tomorrow for a chocolately peanut butter movie giveaway!!! Open-mouthed smile

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Danicasdaily.com is not meant to be a substitute for any professional advice, guidance, or counseling. Any information contained on this site reflect Danica's experience and is not intended to take the place of medical advice from a physician. Weight Watchers® and PointsPlus® are registered trademarks of Weight Watchers International, Inc. The number of Points+ provided for food on this site was calculated by Danica based on published Weight Watchers information. This site does not imply sponsorship or endorsement by Weight Watchers International, Inc. Danica does not guarantee the Points+ information is correct. I am not associated with Weight Watchers and they have not endorsed this site. I highly recommend joining WW and attending regular meetings as a way to successfully lose weight.



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