Happy Monday all! Thanks for sharing all your Fitness Wins this month ~ you all totally motivate me to move more! I am pretty excited to say we both survived the entire month of Meatless March and I can honestly say we had fun doing it too! I had fun trying out several new Vegetarian recipes and making Simply Filling Vegetarian work. I do think the key to not becoming a “Carbetarian” during Meatless March was focusing on Simply Filling Foods. It didn’t work every day or every meal, but, more times than not, I focused on the good stuff (lots of veggies & fruit as the focus each meal) while keeping
my carb choices everything else in check. This year I netted a 5 lb. loss for the month which I plan to keep as we move into April.
Speaking of April ~ What is your goal this month?
Now that the sunshine is out, I plan on averaging 10,000 steps a day. Who is up for the challenge? I double dog dare you to join in and we can push each other to step more each day.
No pressure or anything lol….Ok, moving on to the final day of this year’s Meatless March.
Breakfast started with The Husband’s favorite ~ 2 scrambled eggs (SF) – 2 points+
Paired with a bowl of super sweet pineapple, strawberries and blueberries.
We had our usual working lunch Monday meeting and the sandwich person got a little crazy on the pepperoncini’s and pickles on my sandwich. In addition to all those pickles, my sandwich included a slice of light cheddar, sprouts, tomatoes, cucumber, spinach, mustard and a little hummus.
I ate half plus my salad ~ it was just ok. (SF + 3 WPA) – 6 points+
I did end up having a couple of New York Cheddar Chips ~ I totally blame the bubble chip for it. I am not sure why, but, I love any chip (potato or tortilla) that has bubble in it. It is the one I’ll pick out of any in the bag ~ yes, I am weird, what can I say?! (SF + 1 WPA) – 1 points+
I also caved and had 1/3 of an Oatmeal Cookie. (SF + 2 WPA) – 2 points+
The rest of my day flew by and I never had a chance to think about any of the snacks I brought. I suppose that is good and not so good.
I had really high hopes for this Cooking Light Recipe for Pasta with White Beans, Greens and Lemon when it showed up in my inbox. Start to finish, it takes about 20 minutes to make.
Start by boiling 1 lb. of whole wheat shells based on the package instructions.
Meanwhile, prepare all your ingredients as everything cooks together in about 5 minutes after the noodles are finished.
I used a package of Trader Joe’s Sun Dried Tomatoes without oil, 15 oz. Can white northern beans, drained and rinsed, plus a pinch of crushed red pepper flakes.
You know this recipe was a WIN! in my book when they added the pepper flakes.
Roughly chop 1/2 cup to 1 cup basil and combine with the zest + juice of one lemon and 1 tsp. sea salt.
I cut the oil down to 1 Tbsp. Olive Oil that I heated over medium heat with 3 minced garlic cloves.
Add the cooked pasta, beans, tomatoes, pepper and 1/2 cup of the pasta water or white wine Cook for 2 minutes stirring constantly.
Then, wilt in your greens plus basil, lemon zest & juice plus sea salt. I used spinach because it it what I had on hand.
Finish by topping with 1 oz. shredded parmesan and 1/3 cup dry roasted walnuts.
Toss and serve.
My thoughts: I really liked how “hearty” this recipe was, but, felt like something was missing. Perhaps, I should’ve doubled the oil, added a little butter or wine, reduce the pasta to 12 oz. and double the greens as there wasn’t really a “sauce”. The overall flavor is pretty lemony, but, I loved the crunch of the roasted walnuts with the nutty parmesan and sweet sun dried tomatoes.
(SF + 2 WPA) – 8 points+ for 1/8th of the dish.
Paired with a slice of Alexia Garlic Bread (SF + 3 WPA) – 3 points+ for 2 slices.
- Simple Filling (SF): 11 WPA (Weekly Points Allowance) used, 27 WPA remaining
- 22 Daily Points+ 0 WPA used, 49 WPA remaining
- I did it! The Husband did it too which is huge for my steak & potatoes man ~ so proud of him! The best part, we didn’t really start missing meat until the last few days ~ success!
- 425 pushups down, 325 to go (with a makeup 75)
- My FitBit Dashboard :