Win a Full Year of Healthy Meal Plans!

by DanicasDaily on January 23, 2013

Happy Wednesday All!  I am so incredibly excited to be able to share this week’s giveaway with you all as it is something that I totally believe in.  As several of you know, I am pretty passionate about planning out my Weekly Menus as I think it’s one of the keys to success for a healthy lifestyle.  It not only helps you keep healthy options on hand, it encourages you to try new foods/recipes while saving you some moohlah and calories!

One of my friends, Kristen at Slender Kitchen, recently decided to launch her very own Slender Kitchen Meal Planning Business.  She is helping everyone out by providing everything you need for a successful week ~ all you have to do is go shopping! 

I love her for doing this ~ seriously ~ imagine all the time you will save!

All meal plans feature breakfasts, lunches, and dinners with complete weight watcher points plus and nutritional information. They contain a categorized shopping list to make shopping hassle free, all recipes, and even two fallback meals in case there is something you don’t like.


Meal Plans Membership includes:

  • Weekly Meals Plans for 2 or 4
  • All points plus and nutritional information
  • Complete, categorized shopping lists
  • Quick and easy breakfasts
  • Packable lunches
  • Delicious dinners
  • Fallback meals to swap in
  • Bonus recipes
  • Ideas for snacks and desserts
  • Time saving tips on meal preparation
  • Month-to-month unlimited access!
  • Printable and cell phone/tablet friendly
  • Meal plans can work for Weight Watchers or any healthy eating plan since they include all points plus and nutritional information.

Curious what’s included ~ check out a sample meal plan by clicking HERE to download (pdf file).



Since Kristen is a great friend, she is allowing me to give away a FREE FULL YEAR MEMBERSHIP to one lucky reader. 




1) Simply leave your FIRST comment telling me if you plan your meals each week or just wing it.


2) TWEET and/or Facebook about this giveaway, “ Want to win a full year of #WeightWatchers Meal Plans by @SlenderKitchen? Enter this #Giveaway hosted by @danicasdaily “. Be sure to leave your SECOND comment to let me know you did.

3) “Like” Slender Kitchen on Facebook, then,leave a THIRD comment letting me know you did.

4) If you have a blog, LINK back to this contest and leave a FOURTH comment letting me know you did.

If you do not have a blog, just leave a comment below telling me someone you told about this giveaway.

The Fine Print: Thanks to Kristen at Slender Kitchen for allowing me to giveaway a full year membership for the Slender Kitchen Meal Plan.

The Winner will be randomly drawn and announced on Saturday, January 26, 2013.

Good Luck Everyone!

{ 307 comments… read them below or add one }

151 Brenda January 24, 2013 at 10:07 am

that would be sooo helpful to have meals prepared for me! I don’t blog, tweet or do facebook but I did tell several of my friends on a personal chat board that I am on. We are all trying to lose weight!

152 Brianne Austin January 24, 2013 at 10:12 am

I plan about half of our weekly meals and leave the other half to chance. It would be awesome if I could be more prepared for our meals and not fall back on unhealthy quick options.

153 Brianne Austin January 24, 2013 at 10:12 am

I just tweeted!

154 Connie January 24, 2013 at 10:23 am

I am not consistent in my weekly planning! Lol This is a great idea/giveaway.

155 A. Johnson January 24, 2013 at 10:24 am

I do plan my weekday/weeknight meals but typically only dinner on the weekends. Liked on facebook! The recipes and meal plans for slender kitchen look amazing! Please pick me!

156 Susan January 24, 2013 at 10:28 am

I try to plan a week’s worth of menus, but it is hard to come up with ideas. I love your blog and Slender Kitchen is such a good idea. I will tell my Weight Watchers partner and friends about it. Thanks!

157 Jen January 24, 2013 at 10:32 am

I usually make a crock pot meal that lasts several days and I then I wing the rest of the days.

158 Emily January 24, 2013 at 10:32 am

This is so great. I try to pre-plan as it makes life so much easier.

159 Jen January 24, 2013 at 10:33 am

I posted a message on Facebook to all my friends!

160 Jen January 24, 2013 at 10:33 am

I liked Slender Kitchen on Facebook!

161 Jen January 24, 2013 at 10:34 am

I don’t have a blog but I did share this giveaway with my girlfriends at work!

162 Emily January 24, 2013 at 10:34 am

Shared on FB!

163 Tina Engoglia January 24, 2013 at 10:35 am

Hi Danica,

I truly have been trying to plan out my meals. For example, this week, I made a breakfast casserole for the mornings. My dinners are mostly all planned. I usually shop on Saurday or Sunday for the weeks meals. The only meal I have a hard time planning is lunch.

164 Leslie January 24, 2013 at 10:35 am

I try to plan my meals out.

165 Yvette January 24, 2013 at 10:36 am

I mostly wing it! Could def use the help!

166 Tina Engoglia January 24, 2013 at 10:38 am

Hi Danica. I posted about the giveaway on my Facebook page.

167 Connie January 24, 2013 at 10:40 am

I just told my exercise friend Steph about this!

168 Tina Engoglia January 24, 2013 at 10:40 am

I “LIKED” Slender Kitchen on Facebook.

169 Susan January 24, 2013 at 10:40 am

Mostly, I just wing it…. I often have an idea & then check with hubby to see if he agrees. It would be great to have everything planned out! Yay!

170 Missy January 24, 2013 at 10:41 am

Definitely plan my dinner menus!

171 Tina Engoglia January 24, 2013 at 10:42 am


I don’t have a blog. However, I emailed three friends about the giveaway.


172 Alissa January 24, 2013 at 10:45 am

I never plan my meals, but this would take so much pressure off what to make when I get home from work!

173 Doneta January 24, 2013 at 10:47 am

We always plan our menu. I would love this soooooo much because it has the points!
This would be amazing!

174 Theresa January 24, 2013 at 10:49 am

I definately wing it, but need more stucture in my life, especially with my eating and exercise.

175 carol wagner January 24, 2013 at 10:49 am

I usually end up winging it. This would really be helpful!!

176 suzanne January 24, 2013 at 10:53 am

I plan my meals but I’d love to get some new ideas!!

177 Jenn January 24, 2013 at 10:54 am

Wing it!

178 Jenn January 24, 2013 at 10:55 am

I “liked” it on FB!

179 suzanne January 24, 2013 at 10:55 am

I tweeted and put it on Facebook :)

180 Jenn January 24, 2013 at 10:56 am

I told several friends to check out her page and “like” it!

181 suzanne January 24, 2013 at 10:57 am

I liked Slender Kitchen on Facebook!

182 Marne January 24, 2013 at 11:19 am

Cool, I love her site! I would love to have this as I always fall back to the same old same old!

183 Marne January 24, 2013 at 11:20 am

I also shared with my sister! (I don’t have a blog or tweet).

184 Shannon January 24, 2013 at 11:41 am

Wow, her layout is beautiful! I like to think I plan out our meals in advance, but then life happens and Mac&Cheese ends up on the stove, but with a side of veggies! ;-)

185 Darcie Breeden January 24, 2013 at 11:55 am

I have problems planning especially with my husband who doesn’t understand the concept of weight watchers

186 Brianna R. January 24, 2013 at 12:03 pm

I usually try to plan it out. But then some days call for a “we are not going to stick to what we planned out” night.

187 Erin January 24, 2013 at 12:04 pm

I try to plan meals in advance, but simple meals.

188 Amie January 24, 2013 at 12:05 pm

I have been trying to get better at this but often cooking for 1 seems like too much work. I need to do a better job.

189 Brianna R. January 24, 2013 at 12:06 pm

I tweeted it!

190 Jamie January 24, 2013 at 12:07 pm

I typically plan at least 2-3 meals per week. Additionally, I always have go-to meals in my freezer.

191 Brianna R. January 24, 2013 at 12:08 pm

I liked the Slender Kitchen on Facebook

192 Brianna R. January 24, 2013 at 12:09 pm

I told my stepmom about the giveaway

193 Sherrie January 24, 2013 at 12:13 pm

I pretty much plan my meals ahead of time. When I shop I shop for the week and what I buy becomes dinner that week. Lean meats and lots and lots of vegetables and fruit.

194 Kelly Rysdyke January 24, 2013 at 12:27 pm

I try to plan but don’t always have the time!!!

195 Michele January 24, 2013 at 12:31 pm

I plan my meals monthly during the winter. It is very helpful for a working mom with 2 little ones trying to make healthy choices for family meals.

196 Diana January 24, 2013 at 12:37 pm

I let my husband make the plan! He’d love even more if I had this.

197 Diana January 24, 2013 at 12:39 pm

2nd comment: Put it on my Facebook!

198 Melanie January 24, 2013 at 12:44 pm

I try to plan out my meals on Saturday before I go to the grocery store. Then I leave Sunday mornings for some time to prep, cook and package for the week. I would love to say that I do this every week, but that would be a flat out lie!:) I do it as much as I can but having some helpful meal plans would be so helpful! Thanks Danica!

199 Melanie January 24, 2013 at 12:47 pm

I “Like” Slender Kitchen on Facebook! This is such a fun idea! Thanks again!

200 Melanie January 24, 2013 at 12:49 pm

My coworker and I just had a conversation around Weight Watchers and she just joined online and is having some problems prepping meals. Ironically, I got back to my desk to read Danicasdaily and I sent it to her and explained what it was and how I found out about it! She is so excited!

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