Win a Full Year of Healthy Meal Plans!

by DanicasDaily on January 23, 2013

Happy Wednesday All!  I am so incredibly excited to be able to share this week’s giveaway with you all as it is something that I totally believe in.  As several of you know, I am pretty passionate about planning out my Weekly Menus as I think it’s one of the keys to success for a healthy lifestyle.  It not only helps you keep healthy options on hand, it encourages you to try new foods/recipes while saving you some moohlah and calories!

One of my friends, Kristen at Slender Kitchen, recently decided to launch her very own Slender Kitchen Meal Planning Business.  She is helping everyone out by providing everything you need for a successful week ~ all you have to do is go shopping! 

I love her for doing this ~ seriously ~ imagine all the time you will save!

All meal plans feature breakfasts, lunches, and dinners with complete weight watcher points plus and nutritional information. They contain a categorized shopping list to make shopping hassle free, all recipes, and even two fallback meals in case there is something you don’t like.


Meal Plans Membership includes:

  • Weekly Meals Plans for 2 or 4
  • All points plus and nutritional information
  • Complete, categorized shopping lists
  • Quick and easy breakfasts
  • Packable lunches
  • Delicious dinners
  • Fallback meals to swap in
  • Bonus recipes
  • Ideas for snacks and desserts
  • Time saving tips on meal preparation
  • Month-to-month unlimited access!
  • Printable and cell phone/tablet friendly
  • Meal plans can work for Weight Watchers or any healthy eating plan since they include all points plus and nutritional information.

Curious what’s included ~ check out a sample meal plan by clicking HERE to download (pdf file).



Since Kristen is a great friend, she is allowing me to give away a FREE FULL YEAR MEMBERSHIP to one lucky reader. 




1) Simply leave your FIRST comment telling me if you plan your meals each week or just wing it.


2) TWEET and/or Facebook about this giveaway, “ Want to win a full year of #WeightWatchers Meal Plans by @SlenderKitchen? Enter this #Giveaway hosted by @danicasdaily “. Be sure to leave your SECOND comment to let me know you did.

3) “Like” Slender Kitchen on Facebook, then,leave a THIRD comment letting me know you did.

4) If you have a blog, LINK back to this contest and leave a FOURTH comment letting me know you did.

If you do not have a blog, just leave a comment below telling me someone you told about this giveaway.

The Fine Print: Thanks to Kristen at Slender Kitchen for allowing me to giveaway a full year membership for the Slender Kitchen Meal Plan.

The Winner will be randomly drawn and announced on Saturday, January 26, 2013.

Good Luck Everyone!

{ 307 comments… read them below or add one }

251 janelle January 24, 2013 at 10:11 pm

i found out about this reading your post on my reader. Love love love it!

252 Colleen January 24, 2013 at 11:29 pm

Love it, liked it, Face booked it and commented it, Love you and sweet dreams!

253 Gina Helton January 25, 2013 at 1:45 am

I just wing it!

254 Gina Helton January 25, 2013 at 1:47 am

I shared this on Facebook.

255 Gina Helton January 25, 2013 at 1:54 am

I became a fan of Slender Kitchen on Facebook.

256 Shawn January 25, 2013 at 4:55 am

I sometimes plan and sometimes don’t. Right now I am trying to plan…going on my 3rd week!

257 Shawn January 25, 2013 at 4:57 am

Just tweeted!

258 Shawn January 25, 2013 at 4:58 am

already a fan of slender kitchen!

259 Becky January 25, 2013 at 5:37 am

Love this idea! On weekdays I do a pretty good job of planning my meals (at least each morning!), but I would like to get better at planning the full week so I can get more efficient with my grocery shopping! Plus I need new meal ideas (have been on WW since October and am getting tired of my old standbys!).

260 Becky January 25, 2013 at 5:38 am

I have liked Slender Kitchen on Facebook (and added the blog to my Google Reader!)

261 jordan January 25, 2013 at 6:19 am

we have been just winging it, but we eat much better when we make a meal plan! i started meal planning again last weekend, and it went so well this week that i plan to keep it going!

262 jordan January 25, 2013 at 6:27 am

i tweeted too!

263 debsteved January 25, 2013 at 6:43 am

I shared this on Facebook.

264 Tammy January 25, 2013 at 6:47 am

I do not plan a menu, but I do use the crock pot and freezer for meal prep so I have some meals ready.

265 Tammy January 25, 2013 at 6:48 am

I “like”ed her FB site!

266 Lucia January 25, 2013 at 7:17 am

I usually plan ahead our meals

267 Lucia January 25, 2013 at 7:24 am

Posted the giveaway on Facebook

268 Lucia January 25, 2013 at 7:25 am

Liked slender kitchen on Facebook

269 Jenna January 25, 2013 at 7:26 am

I meal plan and have since college.

270 suzy January 25, 2013 at 7:41 am

I wing it…and sooooo need this! :-)

271 Pat January 25, 2013 at 10:08 am

I usually just wing it!!

272 Pat January 25, 2013 at 10:10 am

I like Slender Kitchen on facebook.

273 Suzanne January 25, 2013 at 11:07 am

I try really hard to plan my meals. I just got back on the horse with Weight Watchers and have already lost 10 pounds (much more to go). Being a single mom that works full time, it is hard to get anything done, but I am really trying to make it happen!

274 Rozy Smith January 25, 2013 at 11:18 am

Tha k you so much for all you do! I’m a Lifetime Member, like 40 years worth. An up and down backslider and then get back on the program. I don’t Facebook, Tweet, Twitter or any social networking so will just leave my comments here a d hope to win! Old lady’s like surprises also! I would have to say “I wing it”! I am using the Simply Filling part to get started, 6 pounds in 2 weeks, so going well! Have a great day and thanks again for all you do!

275 brandysue January 25, 2013 at 11:40 am

this is a great idea, I want to win! Love your blog and receipes.

276 Pam January 25, 2013 at 11:49 am

I plan a weekly menu with at least three new recipes that I pull from my collection of WW bloggers (Danica you were my first discovery) and WW etools. I have a notebook with the recipe names, where I found it, point value and husbands comments (do again or do different) and weight loss for the week. I make my grocery list from the menu.


277 Pam January 25, 2013 at 12:04 pm

I just posted about this give away on my Facebook page.

278 Pam January 25, 2013 at 12:21 pm

I just liked Slender Kitchens on Facebook.


279 Pam January 25, 2013 at 12:24 pm

I don’t have a website but I told my sister about this giveaway.

280 Ali January 25, 2013 at 4:52 pm

I try to plan my meals but I don’t always stick to the plan.

281 Shannon Z. January 25, 2013 at 6:14 pm

I plan my menus each week.

282 Shannon Z. January 25, 2013 at 6:16 pm

I tweeted and facebooked about this giveaway.

283 Shannon Z. January 25, 2013 at 6:16 pm

I also liked Slender Kitchen on facebook.

284 Dee Boyd January 25, 2013 at 6:51 pm

I wing it but would love help with planning my meals.

285 Dee Boyd January 25, 2013 at 6:57 pm

I shared it on facebook.

286 Dee Boyd January 25, 2013 at 6:59 pm

I liked slender kitchen on facebook.

287 Dee Boyd January 25, 2013 at 7:01 pm

I do not have a blog but shared it with my local weight watchers facebook members.

288 Deb Mc January 25, 2013 at 7:46 pm

some planning, some winging it !

289 Lori Smith January 25, 2013 at 7:58 pm

Ive always been a winger at meals but would like to be a planner especially with the small kids!

290 kati January 25, 2013 at 8:45 pm

I always plan my meals and grocery list. I try a different kind each trip (clean eating, hungry girl, crock pot etc).planning is my attempt at healthy eating but to have it done for ne and not hafta scour the internet and cookbooks would make my life super easy. With s newborn I need all the help I can get. Thank you!

291 sofia January 25, 2013 at 8:46 pm

i have been very lazy and just wing it. back to planning

292 kati January 25, 2013 at 8:47 pm

Just tweeted and facebooked about this awesome drawing!!

293 kati January 25, 2013 at 8:49 pm

I definitely like both danicas daily and slender kitchen on facebook! !!

294 Malissa Henager January 26, 2013 at 6:33 am

No blog but I shared with my friends. :)(4th post)

295 Allison W January 26, 2013 at 9:56 am

I usually wing it but I’m trying to get better about it an have at least two meals in mind when I go to the store.

296 Mike January 26, 2013 at 1:21 pm

Usually wing it

297 Mike January 26, 2013 at 1:21 pm

I told my mom

298 Mike January 26, 2013 at 1:27 pm

liked on facebook

299 Mike January 26, 2013 at 1:30 pm

i posted on facebook

300 Abby January 26, 2013 at 6:19 pm

I plan my meals every week! It helps me buy food that won’t go to waste, and to avoid mindless munching!

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