Do you “yoga”?

Happy Wednesday all!  Thanks for letting me know I am not the only one with a Big Time Freezer Addiction.  Although, I can’t say confessing it helps because now I have so many more ideas of new things to freeze now (like shredded Zucchini, toys & socks!).

You know….it could be worse…I am just trying to be efficient in using up ALL of the freezer space LOL.

This morning started with breakfast since I knew I’d be doing my workout at lunch.

Another tasty Zucchini Banana Nut Muffin (4 points+)

Vanilla Activia….yes, I totally sang that as I typed it! (2 points=)

With a side of banana “chips”.

I actually forgot we were having a catered Meet & Greet breakfast with our neighbors today.  We share our building with Gu Energy!

Check out all the cool Gu-Y-Ness they hooked us up with for stopping by!

On our side of the building we had fresh fruit, juice, pastries and……

BUNNIES!  I probably had too many scoops of these, but, what can I say….I am addicted to little orange bunnies and carrot shaped pretzels (4 points+)

They offered up Bagels & Cream Cheese…..to be a good guest, I made sure I had 1/2 a blueberry topped with 1 Tbsp Light Reduced Fat Honey Almond Cream Cheese (5 points+).

Have I mentioned lately how much I LOVE the REAL DEAL Bagels? Seriously…..

My mid morning snacks actually worked out perfectly since I didn’t end up having lunch until late in the day.

Every day I place this cute 4th Street Yoga place and I want to go inside.

I checked out their class schedule online and decided to take their lunchtime class.

I absolutely LOVED it!  The instructor was awesome.  I have never been in a class where the instructor walks around and gives you personal attention to deepen your stretches.

I cannot wait to go back….only this time, my goal is to stay  “in the moment” and keep a straight face during Lyon’s Breath.

Lunch involved the last of our Zucchini Corn Fritters ~ can you believe you get 4 of these for only 2 points+?!  It makes me LOVE them even more!

I knew I needed some protein to go with lunch and at 5 am this morning a Trader JOe’s Sweet Maple Chicken Apple Sausage sounded delicious ~ it was! (3 points+)

Side salad topped with 1 Tbsp Trader Joe’s Low-Fat Spicy Peanut Vinaigrette & 1 Tbsp Sunflower Seeds (2 points+)

I have been CRAVING Healthy Nachos ever since I first made them with Tracey.

The SECRET INGREDIENT that makes THESE HEALTHY NACHOS awesome is BAKED Extra Thin Mission Tortilla Chips topped with sea salt.

Then again, it might have been the tomatoes from our garden!!!

Spiced up with Taco Bell Hot Sauce ~ it’s in a bottle – not the packets…. (10 points+)

NEW AT FRIENDS FOR WEIGHT LOSS

* WIN IT! Attune Foods is giving away Uncle Sam’s Cereal to Two Lucky Readers!

 

Q’s

Do you practice yoga?  What types of classes do you like the most and why?

To date, I have pretty much only taken classes offered at the gym and I LOVE yogadownload.com.  I am pretty excited to add a studio to my list now.  Gentle Hatha is by far my favorite because it’s like getting a massage and stretching out really good.

Night all!