How to Make Your Own Ketchup

by DanicasDaily on October 7, 2009

It is super easy and cheap to make your own ketchup. You can adjust the flavors and spicy to find a combination that works for you.  Here is the recipe that I used to make the Molasses Baked Beans that you will see posted next.

MAKE YOUR OWN KETCHUP

Source of Inspiration: The Eat-Clean Diet for Family & Kids Cookbook

INGREDIENTS:

1 can tomato paste

1/4 c water

2 Tbsp Sucanat or Raw Sugar

1/2 tsp sea salt

1/4 tsp cumin

1/4 tsp dry mustard

1/4 tsp cinnamon

1/8 tsp ground cloves

2 Tbsp cider vinegar

Optional: A few dashes of your favorite hot sauce

INSTRUCTIONS:

Combine all the ingredients in a small bowl.  Store in a tightly sealed container and Enjoy!

{ 7 comments… read them below or add one }

Allison (Eat Clean Live Green) October 7, 2009 at 7:01 am

I had no idea it was so easy to make ketchup! I’m definitely going to try this!

Reply

janetha October 7, 2009 at 8:14 am

i love that this has such little sugar! and i am sure agave would work in its place, no? thanks for the recipe!

Reply

DanicasDaily October 7, 2009 at 8:21 am

Janetha ~ Absolutely. I pondered using agave, but, I wanted to give my sucanat a try. I think it would work out well with agave – especially dark agave since it tastes like brown sugar.

Good luck,

Danica

Reply

Lesli October 7, 2009 at 11:39 am

Do you know how long this would keep in the fridge? Thanks :)

Reply

DanicasDaily October 7, 2009 at 3:35 pm

Lesli, It should last about 2 weeks in a tighlty sealed container – give/take.

Reply

BroccoliHut October 8, 2009 at 11:01 am

Great idea!

Reply

GiGi September 14, 2010 at 6:28 pm

I am such a sucker for Sugar Free Heinz Ketchup, oh baby! ha ha!

Reply

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Danicasdaily.com is not meant to be a substitute for any professional advice, guidance, or counseling. Any information contained on this site reflect Danica's experience and is not intended to take the place of medical advice from a physician. Weight Watchers® and PointsPlus® are registered trademarks of Weight Watchers International, Inc. The number of Points+ provided for food on this site was calculated by Danica based on published Weight Watchers information. This site does not imply sponsorship or endorsement by Weight Watchers International, Inc. Danica does not guarantee the Points+ information is correct. I am not associated with Weight Watchers and they have not endorsed this site. I highly recommend joining WW and attending regular meetings as a way to successfully lose weight.



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