Summer of POM: Pomegranate Nectarine Crisp with Low-Fat Vanilla Frozen Yogurt

by DanicasDaily on July 19, 2010

This is the FINAL week of the POM Summer Recipe Series and I am ending it with DESSERT!!!  Nectarines, Peaches, Pomegranates, POM Juice topped with a crumbly brown sugar butter crispy topping and Home Made Low-Fat Frozen Yogurt.

I can honestly say I make a bunch of crisps, cobblers and crumbles any chance I get in the summer because the fresh produce is AMAZING!!! I honestly don’t discriminate – I LOVE all toppings ~ oat, pastry, sugary/brown buttery flour ones….paired with sweet, juicy, in season fruit and cool creamy frozen yogurt that just melts in your mouth…..YUM!  I have a hard time not justifying eating them Crisps for breakfast too :D

Today’s recipes was a total experiment that turned out to be over the top good and it’s incredibly EASY to make.  This is definitely the perfect finish…Enjoy!

 

Pomegranate Nectarine Crisp with Low-Fat Vanilla Frozen Yogurt

PomWonferful Nectarine Crisp with Low-Fat Vanilla Frozen Yogurt

INGREDIENTS:

1/2 cup all-purpose flour

1/4 cup sugar

1/4 cup packed light brown sugar

1/4 cup butter, frozen and grated

7 Nectarines or Peaches, peeled and sliced

1/2 cup Pomegranate seeds, divided, plus 1 Tbsp for topping (optional)

2 Tbsp sugar

1 Tbsp fresh lemon juice

1 Tbsp all-purpose flour

1 tsp ground cinnamon

1/3 cup POM Wonderful 100% POM Juice

Nonstick cooking spray

Low-Fat Vanilla Frozen Yogurt (Recipe to make your own below)

INSTRUCTIONS:

1.  Preheat oven to 375°F.

2.  Combine first four ingredients in a blender or food processor; pulse four times or until crumbly. Set aside.
3.  Combine apple and next five ingredients in a large bowl; toss gently to combine. Spoon apple mixture into an 8-inch square baking dish coated with cooking spray; sprinkle with crumb mixture.

4.  Bake at 375°F for 40 minutes or until lightly browned. Serve warm.

Makes 8 servings (serving size: 3/4 cup). , 5 points+ each

Nutritional information per serving, excluding frozen yogurt

image

STEP-BY-STEP:

I used a combination of white/yellow nectarines and peaches.  Slice and combine with your POM seeds.

Pomegranates & Nectarines

Gently stir in your sugar through POMWonderful Juice.

Nectarine Crisp Filling

Pour your nectarine filling into your prepared 8×8 baking dish.

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Make up your TOPPING.

You could put the topping in your food processor and pulse it, but, I LOVE (not having to wash as many dishes) using my grater ever since I learned about it when I made Low-Fat Strawberry Scones.

You freeze your butter then use the large side of your cheese grater to grate it!

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Stir until crumbly and combined.

Crisp Topping

Just for fun, I added 1/4 Cup of Fresh POM Seeds to the topping too.

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Sprinkle topping over your filling.

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Bake at 375 for 40 minutes or until golden

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While you are letting your POMwonderful Crisp cool, whip up a batch of Home Made Low-Fat Frozen Yogurt.

Low Fat Vanilla Frozen Yogurt

It only takes 20 minutes to make and it’s super EASY!  The BEST part about Home Made Froyo is you can count it as dairy :D and it tastes a million times better.  You will never want to buy it again ;)

Note: Do not USE Low-Fat or Fat Free Half & Half or Milk ~ it will make it icy and like ice milk. (I’ve tried, but, found this to be the best combination of fat/fat free).  You need a little fat and a little alcohol to keep your frozen yogurt from turning into a rock when you freeze the leftovers.

Low-Fat Vanilla Frozen Yogurt

Vanilla Frozen Yogurt

INGREDIENTS:

3/4 cup Sugar

1 1/4 cup Whole Milk

2 1/2 cups 0% Greek Yogurt (I used Trader Joe’s Brand)

1/4 cup half and half

1 Tbsp Bourbon Vanilla Extract

INSTRUCTIONS:

1.  Using a whisk of a hand mixer on low speed, combine the sugar and milk stirring until the sugar is dissolved.

2.  Whisk in the remaining ingredients and freeze according to your Ice Cream Maker instructions.

Makes 10, 1/2 cup servings, 3 points+!!

Nutritional information per serving:

image

 

Top your Nectarine Pomegranate Crisp with a 1/4 cup scoop of your Homemade Low Fat Vanilla Frozen Yogurt and additional POM seeds.  You totally don’t have to share and this works great for breakfast too…just sayin’  :D

Pomegranate Nectarine Crisp with Low-Fat Vanilla Frozen Yogurt

Be sure to visit the kitchens of the other POM Series Chefs to find out what else is on the menu for week 4 of the Summer of POM:

* Kitchen Confidante

* Fitness & Spice

* Being Chelsea

* The Wicked Noodle

*******************************************************************************************************

SUMMER OF POM RECIPES

POM Summer Series Badge

WEEK 1 SUMMER OF POM ~ SUMMER BERRY POM~TINI

WEEK 2 SUMMER OF POM ~ Bruschetta & Caprese Salads with a Pomegranate Balsamic Reduction

WEEK 3 SUMMER OF POM ~ POM INFUSED CHIPOTLE BBQ CHICKEN WITH FRESH CORN SALAD

That’s all!!!  I am sad it’s over, but, I am glad you all now have FOUR FULL SUMMER OF POM Recipe collections that will give you everything you need to create fresh, healthy summer eats all summer long

{ 5 comments… read them below or add one }

Joanna Sutter (Fitness & Spice) July 19, 2010 at 11:09 am

Holy cow this sounds amazing! And what’s also amazing is that you found POM seeds this time of year…lucky girl!

Thankfully POM Wonderful bottled up their juice so I can enjoy it all year round!

Reply

Chef Dennis July 19, 2010 at 1:44 pm

now that is one delicious crisp!!! I absolutely adore nectarines but have never thought of making a crisp with them…..the pomegranate is such a wonderful addition!!
and thanks for the tip with the butter….that is pure genius!!
cheers
Dennis

Reply

Lauren July 19, 2010 at 5:20 pm

Way to end it with a bang!!!

Reply

Liren July 20, 2010 at 9:32 am

Danica, do you know how much I LOVE, LOVE, LOVE crisps? It’s the perfect summer dessert! And thank you so much for posting the frozen yogurt recipe — I need to make that more often :) I forget how easy it is! BTW, love how you added nutrition labels – SO helpful!

Reply

RunToTheFinish July 20, 2010 at 4:37 pm

oh my word that looks amazing! i never bake desserts because I eat them too fast, but this one could totally be worth it

Reply

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Danicasdaily.com is not meant to be a substitute for any professional advice, guidance, or counseling. Any information contained on this site reflect Danica's experience and is not intended to take the place of medical advice from a physician. Weight Watchers® and PointsPlus® are registered trademarks of Weight Watchers International, Inc. The number of Points+ provided for food on this site was calculated by Danica based on published Weight Watchers information. This site does not imply sponsorship or endorsement by Weight Watchers International, Inc. Danica does not guarantee the Points+ information is correct. I am not associated with Weight Watchers and they have not endorsed this site. I highly recommend joining WW and attending regular meetings as a way to successfully lose weight.



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